Top Tip #9 - Stop Fighting

Top Tip #9 – Stop Fighting… you’ve already won!

It’s not always easy to maintain your attention in the present moment, there’s a certain momentum to your egoic thinking and it will not go quietly. It will wriggle and struggle, threaten and seduce you; it will reinvent itself and claim ownership of your practice.  Sometimes it will claim small victories and you’ll believe the […]