The Mindful Quote Top Ten!
June 14, 2017
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Mindful Quote Top 10 “Walk as if you are kissing the Earth with your feet.”― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in
Mindful Quote Top 10 “Walk as if you are kissing the Earth with your feet.”― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in
The other day I was feeling particularly overwhelmed by things – my feelings, my chattering mind and my perception of the world around me. It’s at
If you only got into Mindfulness because you had tried everything else and were desperate to find relief from your mental suffering, to escape some
A few years ago, whilst attending my first retreat, I sat listening to one of Adrian’s talks and I remember him asking us all “Is
“Your wealth, your happiness, your abundance is in your experience of this present moment” Adrian discusses the impact of Mindfulness on money… is Mindfulness compatible
Now Project retreats are not about running from the world; in fact they are the very opposite. On retreat we engage fully with the world
When Adrian and Paul said we’re going to do a retreat for advanced practitioners at the end of last summer I was very keen and
It may seem obvious that the characteristic state of thoughtless awareness that is Mindfulness dissolves ego: the journey is one of ‘unbecoming’ as we let
More and more people are becoming aware of the possibility of being fully conscious while sleeping. The physical body needs to rest to rejuvenate and
…Life is your playground We are currently experiencing an unsettling time – this is nothing new; we were experiencing it already but maybe we weren’t
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