Now Project Radio Show Every Wednesday 2pm-4pm

Live Every Wednesday 2pm – 4pm (or listen anytime online)

The Now Project on the radio!

We are delighted to invite you to join us on The Now Project Radio Show – broadcast on K2K Radio, London and Truth Frequency Radio, USA! Radio like you've never heard before, music, meditation and laughter – a mindful transmission for a better world. LOVE IS THE NEW WORLD ORDER!

What's it all about…

The Now Project Radio LIVE! Every Wednesday from 2pm – 4pm on Truth Frequency Radio & K2K Radio
Adrian, Paul and Happy will be live in the K2K Radio studios in London and broadcasting on K2K and Truth Frequency Radio, USA. The show will include music, meditations, conversation and a lot of laughter!

Get involved

During live shows you can get involved in the following ways:
Call or text: 07977 237280
Tweet us: @nowprojectnow
Chat online: Truth Frequency Radio have a chat room where you can post comments and questions: TFR Live Chat

Listen live options:

  1. Listen via Truth Frequency Radio's website:
  2. Listen via
  3. TUNE IN App – Download the app to your smart phone or device and then search for Truth Frequency Radio or K2K Radio. Don’t forget to choose it as a favourite (with the heart symbol) so that you can find it easily next time!
    For Apple devices click here
    For Google Play Store (Android) click here
    For Windows devices click here
  4. iHeartRADIO – You can listen online or download the app. See TFR Profile here

Listen later options:

  1. All broadcasts will be available on this page (see Previous Broadcasts below)
  2. All broadcasts will be available on our Soundcloud page to listen to anytime
  3. All broadcasts will be available on
  4. All broadcasts will be available on

Previous Broadcasts

You can only listen NOW 😉


Introduction to Mindfulness and The Now Project

Happier, healthier, smarter

Discover how Mindfulness makes you happier, healthier and smarter – just some of the much welcomed side effects of practising Mindfulness Read more


The ancient wisdom of mindfulness is now becoming a modern mainstream sensation. Read more about Mindfulness

About The Now Project

The Now Project is a growing mindful community. Read more about us

You might also like these mindfulness classes and events

Autumn/Winter Mindfulness Retreats

Weekend Mindfulness Retreats

Join us in a beautiful location surrounded by nature for a weekend of love, laughter and learning. Perfect for beginners and mindful masters alike. Read more

Real Mindfulness Course

Real Mindfulness 6 week course:

Our popular course in London is a simple introduction to a better way of living. Discover how to be happier, healthier and smarter in just six evening classes. Read more


Frequently asked questions

Check out our FAQ's regarding our retreats and classes. Still have a question? Then please get in touch
Read FAQ's


What people say:

Mindfulness Classes London

Real Mindfulness – 6 week evening course in central London
Read more

Mindfulness Weekend Retreats UK

Weekend Mindfulness Retreats
Join us for a weekend of love, laughter and learning.
Read more

Personal Mindfulness Coaching

Personal Coaching (One-to-one)
Read more

Advanced Mindfulness Class

Advanced Mindfulness Class – Thursday Group
Read more