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The Portal: Archives

This is where you can find all previous content from The Portal and blog. You can use the search box below if you're looking for something in particular or browse the posts page by page. Don't forget if you're looking for help or support with an issue please get in touch at support@lovelifelivenow.com or if you have a suggestion for content you'd like to see here or want to contribute please email us at theportal@lovelifelivenow.com

Top Tip #9 - Stop Fighting

Top Tip #9 – Stop Fighting… you’ve already won!

It’s not always easy to maintain your attention in the present moment, there’s a certain momentum to your egoic thinking ...
Top Tip #8 Be a Non Believer

Top Tip #8 – Be a Non Believer

Be a non-believer. Don’t believe me. Don’t believe anyone, and most importantly of all, never ever believe yourself. Beliefs are for ...
Top Tip # 7 Practice doing nothing

Top Tip #7 – Practice Doing Nothing

Here’s a challenge for you.  Can you sit and do nothing?  It’s more of a challenge than you may think, ...
Top Tip 6 - Mindful Walking

Top Tip #6 – Mindful Walking

When you are walking, be on the step you are on. Forget the idea that you are going anywhere at ...
Disobedience and compassion

Disobedience and the Cultivation of Compassion

If you only got into Mindfulness because you had tried everything else and were desperate to find relief from your ...
Top Tip #5 - Give up being master of the universe

Top Tip #5 – Give up being Master of the Universe

Mindfulness is paying full attention to “what is” in this present moment and learning to embrace whatever arises and offering ...
delight in the mundane

Top Tip #4 – Delight in the Mundane

The whole essence of mindfulness is to be fully where you are, and to be here comfortably in the present ...
forgiveness

Resentment and the Power of Forgiveness

A few years ago, whilst attending my first retreat, I sat listening to one of Adrian’s talks and I remember ...
Top Tip #3 Give Up Waiting

Top Tip #3: Give Up Waiting

Give up waiting. Remember that now is all there is. What are you waiting for? Realise that you have already ...
The Angry Head Monster

Beware the Head Monsters – The Angry Monster

You need to watch out for this one, you REALLY must, because the angry head monster is a really nasty ...
mindfulness and money

Mindfulness and Money

"Your wealth, your happiness, your abundance is in your experience of this present moment" Adrian discusses the impact of Mindfulness ...
be mindful of the worry monster

Beware the Head Monsters – The Worry Monster

Do you have monsters living in your head? Come on own up, we’ve all got them. We’ve all got monsters ...

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