The Portal





The Portal: Get Involved

We need you!
The Portal is here to serve you; in order to do that we need your input and we want to strike up a dialogue with our readers to enable us to provide you with the sort of content you'll love and get something from. Please send us your feedback:

Want to contribute?
We're always open to new ideas and new contributors so if you have any ideas or want to offer up some of your own Mindful based words, images, creations or links please get in touch:

Need a helping hand?
We're here to support each other on our mindful journeys. Our Q&A service is here so if you have a question or issue that you'd like some advice or support with then pop us an email and one of the team will respond ASAP:


Portal Contributors

The Portal provides a space for our contributors and authors to share their work. Here's our current core contributors profiles…

Do you want to feature here? Have you got something you'd like to share that fits with our intention of providing content to support people on a mindful journey; and ultimately a journey of real change to our shared world? If so, please just get in touch by emailing us at



For most of my adult life l have considered myself to be honest and emotionally straight forward; l would often ...
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Oli Doyle

Oli is now available for One-to-one Mindfulness Coaching > Read more At the Now Project we have been fans of ...
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Hello, I’m Sophie – I guess you could call me the Editor of The Portal. It’s quite a journey creating something ...
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Paul draws from his Mindfulness and Yoga practices to give us some wonderful writing, sharing his experiences and observations in beautifully ...
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Our Spotify Playlist


What is the Now Project

The Now project team are dedicated to building a mindful world from the inside out. Follow this link to find our more about what we do and why. Read more

Portal Feedback

We welcome your comments, suggestions and feedback


If you love someone offer them the opportunity to connect with the available space that is already there. Space to breathe. Space to slow down. Space to observe. Space to feel. Space to travel inwards and outwards. Space to breathe once again. Space to express themselves. Space to love. Space to be free... The best gift that you can give to someone is full of empty space. Life. Freedom. Peace – Words from our awesome Marta x ... See MoreSee Less

Essia Harding, Lesley Vallins and 11 others like this

Kelly MooreKieron Moore ❤️ x

3 days ago   ·  1

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