Mindfulness and Money

mindfulness and money

“Your wealth, your happiness, your abundance is in your experience of this present moment” Adrian discusses the impact of Mindfulness on money… is Mindfulness compatible with the mindset of money-making? Watch over on YouTube: https://youtu.be/msBhr_-qHhQ  

Beware the Head Monsters – The Worry Monster

be mindful of the worry monster

Do you have monsters living in your head? Come on own up, we’ve all got them. We’ve all got monsters living in our head and unless you practice mindfulness, there really is no escape! Head monsters come in many shapes and sizes, they lurk in the shadows of your mind and they creep up on […]