The Mindful Quote Top Ten!
Mindful Quote Top 10 “Walk as if you are kissing the Earth with your feet.”― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life “It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that […]
What is Real Right Now?
The other day I was feeling particularly overwhelmed by things – my feelings, my chattering mind and my perception of the world around me. It’s at these times that my general wellbeing can be balanced on a knife edge; either I will fall deeper into the chatter of my mind and get horribly lost or my […]
