Welcome to the Now Project
The Now Project is a growing mindful community. A bunch of like minded people working together & supporting each other to enable real change in our shared experience of this world & to the world around us.
Mindfulness has helped each of to us overcome our own issues and to find a well-being that we never realised possible. Together we are glimpsing the amazing possibilities that a more mindful way of living has to offer us as individuals and the world as a whole. Through our mindfulness practice we are discovering a better way of living, a way of living where co-operation is more important than competition, where helping and supporting each other brings more satisfaction and ultimately greater reward than climbing on top of each other and where what connects us is more important than what divides us.
Mindfulness helps us to really get the most from our lives and by bringing mindfulness into what we do, we find more joy in our everyday experience and through our mindful interactions become a vehicle for peace and healing in the world. The Now Project is here to help you live this possibility too.
The Now Project is here to, help individuals discover mindfulness and enrich their lives, but beyond that we are also a movement for social change.
We don’t need anyone’s permission to make our world a better place – we can just do it! We can simply start by improving our-selves, through our mindful self awareness we take more effective self control, become less reactive and do less harm to ourselves and others. By being mindful of our moment by moment interactions we can step lightly in the world, with tolerance and true compassion and by taking mindful care of our every interaction we can bring more peace and well-being to others and watch it spread.
Stay a while and browse the website, and get involved, comment, contribute and spread the word. Start your practice straight away with the lessons in awareness, or come to our Miracle of Mindfulness classes in London, or a Weekend Mindfulness Retreat or you could just register to keep up to date with our latest news and events. We would love you to be part of this.