Mindfulness Has Never Been More Important

Struggling With Your Head?

Over the past 20 years, we’ve helped thousands of people suffering from stress associated with work, family and relationships, loss, depression, chronic generalised anxiety, social anxietyand those who simply want to boost their resilience, learn mindfulness and meditation, or find greater joy and well-being in their lives

How much better would you feel if you could turn down the noise in your head and rest from your problems worries and mind stuff?

Well here’s your chance to find out – Please accept my invitation to a free class, so you can experience this for yourself

When  

Thursday 26th November 7 pm