Mindfulness Intensive – The Art Of Conscious Creation

Italy 2020

5th - 12th July 2020

In the silent space between your thoughts, there is an opening. An opening to your greater mind, a mind of infinite potential beyond identification with ego and form.

And from that silent space place of mindfulness you see that you are not separate from all of creation, you see that creation is happening right now, through you, and that the world you create is simply a projection of your state of being.

The quality of every thought you have, the quality of every action you take and every interaction you have with other people and the world is reflected back to you.

You are creating the world all of the time with your state of being, you are creating the world whether you are conscious of it or not.

What are you creating? Are you creating from fear? Are you creating from lack? Anger or Desire?

Whatever you create will contain more of the same. No amount of material gain can protect you, for each material acquisition and inflation of egoic self will contain the seed from which it arose and leave you angry, fearful or perpetually lacking and wanting more.

Awaken to The Fullness Of Mind


This week-long mindfulness intensive is for beginners and masters alike, it is for anyone looking to explore the possibility of personal transformation and world transformation through the art of mindfulness.

Together in the most magical venue the mountains and lakes of Northern Italy we awaken to the fullness of mind beyond ego and form. We’ll explore the nature of reality and how True abundance, true peace and prosperity comes from within and how through the alchemy of mindfulness, we discover can take conscious control over our state of being. How to transmute suffering to joy, anger to love, fear to peace and lack to abundance and with loving kindness and gratitude create a new world from within yourself.

Centro d'Ompio


Via Pratolungo,
47, 28028 Pratolungo (NO),
Italy

Date


5th July 2020
to
12th july 2020

Centro d'Ompio

About Centro d'Ompio

Centro d’Ompio retreat centre, is the most magical place, set in the beautiful Italian Alpes over looking the stunning Lake Orta, it’s the most perfect place to switch off your problems and worries and reconnect to yourself. As soon as you arrive the stillness arises and you can at you can feel nature calling you home, back to source and being..

We have exclusive use of of Cassa Felicina which is a very wonderful ethereal, which offers a life enhancing experience. Here you will be filled with confidence, satisfaction and emotional depth – even while asleep, centeredness and Earth spirituality. Here one can study how traditional construction can have a healing effect along with the local rock!

Hidden away in the chestnut forest in an area of outstanding natural beauty Cassa Felicina is a private part of the retreat centre overlooking Lake Orta, which sleeps upto 24 in twin or larger rooms and there is room for camping, if you’d prefer a private room we can accommodate you in a private house a little way from the centre. Wholefood vegatarian meals are provided at the centre and we have full use of the swimming pool and centres facilities

We have exclusive use of of Cassa Felicina which is a very wonderful ethereal, which offers a life enhancing experience. Here you will be filled with confidence, satisfaction and emotional depth – even while asleep, centeredness and Earth spirituality. Here one can study how traditional construction can have a healing effect along with the local rock!

Hidden away in the chestnut forest in an area of outstanding natural beauty Cassa Felicina is a private part of the retreat centre overlooking Lake Orta, which sleeps upto 24 in twin or larger rooms and there is room for camping, if you’d prefer a private room we can accommodate you in a private house a little way from the centre. Wholefood vegatarian meals are provided at the centre and we have full use of the swimming pool and centres facilities

How to get there

Car convoy.

 

Since the announcement that the quarantine has been lifted the price of flights has risen some what. There are still flights available from Stanstead and Gatwick to Malpensa but for those of you who are up for it we are arranging a car convoy to drive. It’s about 18 hours according to google maps, we’ll break the journey in France and the drive over the Alps to Italy. If you are up for car-sharing join us on this adveture

Taxi from Malpenza to the retreat centre is about 90 euro’s We’ll set up a whatsapp group for those of you wishing to share a taxi

Suggested Flights : LONDON:

  • Airline : Easyjet
  • Route : London Gatwick to Malpensa
  • Flight Number : EJU8193
  • Time : Departs at 13.45, arrives at 16.50
  • Airline : Ryanair
  • Route : London Stansted to Malpensa
  • Flight Number : FR8729
  • Time : Departs at 08.45, arrives at 11.40

Suggested Flights : MANCHESTER:

  • Airline : Easyjet
  • Route : Manchester to Malpensa
  • Flight Number : EJU2922
  • Time : Departs at 16.55, arrives at 20.05

Retreat Lineup

Welcome Talk

Introductions, meet the team

This evening will be pretty relaxed as it will mainly work around people’s arrival time. Once you’ve had a chance to settle in you will have free time to enjoy the space, put down your worries and forget about your problems!

You will also get the opportunity to meet the team, we will take good care of you hold you in presence and keep you feeling safe, through the week as things unfold.

Dinner

Evening Meditation

Welcome Talk

Introductions, meet the team

This evening will be pretty relaxed as it will mainly work around people’s arrival time. Once you’ve had a chance to settle in you will have free time to enjoy the space, put down your worries and forget about your problems!

You will also get the opportunity to meet the team, we will take good care of you hold you in presence and keep you feeling safe, through the week as things unfold.

Dinner

Evening Meditation

Wake up with Mindful Movement – With Steve

Mindfulness has been defined as the alignment of mind and body. When we rest from the noise in the head we connect with the vast intelligence of the body. The mind is body and body is mind. Steve will help connect you to mindfulness through your body with a mixture of meditation, yoga and chi kung. It’s the perfect way to start the day anchored that place of stillness within

Breakfast

Morning Teaching – with Adrian

Deeper Into Now – The present moment is the point from which everything happens, nothing ever happened in the past or will ever he future, everything happens now. We explore the present moment as the point of all creation and explore that space of pure potential.

Getting into the Now
Thoughtless awareness
Present moment is the point of creation.
Point Zero.
The Spiritual Dimension

Lunch

Enjoy some personal space in the miles of Chestnut Forest surrounding the center. There are many private spaces for Mindful sitting, mindful walking, mindful breathing – Rest, enjoy the peace of the mountain and the calm of the lake and find that quiet space of mindfulness in the nature all around you.

Or You could go swimming, have a siesta, or just chill and enjoy the view or the company of the other guests. The people who came last year have become really good friends and share experiences, learning and support each other through their WhatsApp group, something magical happens on these retreats and special connections are made. As the week goes on you’ll start to appreciate the energy of mindfulness and appreciate the collective energy of an awake group of people

School Of Meditation – With Steve

Steve has travelled extensively in India, lived in Ashrams studied with Guru’s and masters. Over the course of the week he will share with you some of the mysteries of meditations he has learned upon his travels.

Talk With Adrian

The Inner Body – The Spiritual dimension

Touch the formless dimension from which you arise and realise the interconnectedness of all things

Dinner

Soundbath Meditation – With Steve and Adrian

Wake up with Mindful Movement – With Steve

Breakfast

Talk by Adrian- “The Body as a Portal”

This morning, we will take time to explore and notice the body; understanding ways we can lovingly use it an anchor to mindfulness. Listening to the body is a beautiful skill to learn and we will look at that, in relation to elevated feelings of connection and building on the joy of sensuality; understanding the link between the language of the heart and the gut. This talk will leave you with a deeper sense of the greater mind beyond the self.

Mindful Walk To Selviana waterfalls, packed lunch by the waterfalls, swim if you want or meditate to the sound of the water or the sun on your face. Relax and restore with the mountain air

Slow mindful walk back to Centro d’Ompio

Dinner

Sunset Meditation with singing bowls

Wake up with Mindful Movement – With Steve

Talk With Adrian -The Primacy of being, healing the shadow

As within so without, we are creating the world with our energetic transmission whether we are conscious of it or not, the energetic intension you project is reflected back to you. What are you being? What is your transmission? Are you creating from fear, from lack from desire? Whatever you create will contain the vibration from which it was created.

We will explore the pain body, how it causes us to cast its shadow into the world we create. We will explore how to heal the shadow within and to project into being a brighter more loving more peaceful abundant world into being

Personal Space

Lunch

Steve’s School Of Meditation

Dinner

Satsang on the Terrace – Sitting in the company of truth

Soundbath Meditation with Steve and Adrian

Mindful Movement– with Steve

Talk With Adrian – Big mind small mind

Meet your ego, the false self and the source of human suffering. See beyond your beliefs your conditioning, learning and indoctrination. Open yourself up to the unbelievable step out if the conditioned self and discover how to create from Big mind be in active collaboration with the forces of creation.

Free Space

Lunch

Steve’s School of Mediation

Dinner

Mindful Walk along the Lake Evening in Orta

Mindful movement

Talk By Adrian

During this talk, we will discuss connecting to your passion and your natural true abundance; bringing awareness to how you may consciously create your life; learning to live from love and not fear. Becoming a co-creator of your own life through conscious living allows you to change and impact the world through being your highest expression and vibration. We end this talk by looking at ways you can allow pure consciousness to express itself through you by being your truest self. We will explore practices and principles to help you consciously maintain a positive transmission, gratitude, loving kindness and being conscious of what we digest and allow into out field.

Lunch

Free Space

Steves School of Meditation

Satsang On The Terrace

Soundbath Meditation

Mindful movement with Steve

Breakfast

Talk With Adrian

Creating a new earth with mindfulness and concentration. Building and maintaining the energy of mindfulness .

Last School Of Meditation

Lunch

Goodbye talk, what now?

Loving Kindness Meditation

Retreat Ends

Prices and Accommodation

Cassa Felicina

 

There are 7 rooms at Cassa Felicina all shared with between one and three others. If you are coming as a couple or as a group it should be possible to allocate you a private room

COVID special for all those prepared to escape the lockdown and make the trip all-inclusive accommodation, food and teaching £550

 

 

 

Photos from last year

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