Mindfulness Therapy And Personal Coaching

Struggling With Your Head?

If you are struggling with your head right now you are not alone, there’s a lot of it about, There’s a deadly pandemic of fear, uncertainty, loss, depression and anxiety and it’s running wild and a lot of people are really struggling

It may seem as though there is no way out of that mental suffering, and 20 years ago  I thought that too, but I want you to know, that there is a way out this, I know because I found my way out and I’ve helped thousands of other find their way out of anxiety depression addictions and all sorts of other issues. 

I’m not pretending that Mindfulness is a magic solution it’s not, it requires work, and you’ll have your up’s and downs, but if you can run with my madness and eccentric way of working then I’ ‘m pretty sure I can help you to find relief from your suffering and to find greater joy and well-being in your life.

First Step To Recovery

Let’s arrange an initial assessment on zoom. It will give me a chance to get a feel for you and your situation and what I can do to help and it will give you chance to get a feel for me what I do and whether it’s right for you

If it feels right we can put together a plan from there.  There are so many different ways I can help 

It’s £60 for the initial assessment and if at the end of it you decide it’s not for you, I’ll give you your money back

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