Mindfulness Classes, Retreats and One-to-ones

Discover a better way of living…

Mindfulness Classes London

Miracle of Mindfulness – 6 week evening course in central London
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Mindfulness Weekend Retreats UK

Weekend Mindfulness Retreats
Join us for a weekend of love, laughter and learning.
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Personal Mindfulness Coaching

Personal Coaching (One-to-one)
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Advanced Mindfulness Class

Advanced Mindfulness Class – Thursday Group
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A Mindful Community

Join the mindful revolution…

Now Project Radio

LIVE! Every Wednesday, 2 – 4pm
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The Portal

The Portal
Serving an awakening world
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Connect on Social Media

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Join the Now Project family

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Welcome to the Now Project

There's nothing more now than Mindfulness. People everywhere are waking up to it's life enhancing benefits and the wonderful opportunities it offers us as individuals and humanity as a whole.

Mindfulness is being recommended for everything from stress and depression, to post traumatic stress disorder, from irritable bowl syndrome to drug addiction and it's taking the world of psychotherapy by storm.

But Mindfulness isn’t really about illness, it’s about wellness. It's about learning how to get the most from each moment and how to experience life with a greater intensity, with more clarity, and a renewed sense of fun and adventure. Quite simply Mindfulness makes you happier, healthier, smarter and it’s brilliant and if a few more people lived mindfully the world would be a much better place.

Mindfulness is a waking meditation practice which creates heightened alertness and focus; this calms your mind and allows you to access a peaceful, relaxed, but highly awake and intelligent state of being called mindful awareness.

It’s a wonderful experience to turn down the noise and find some inner peace and rest from your head. Can you imagine what it would be like to switch off the worries, problems, and take a break from your issues? Who knows you might really start to enjoy your life, then you'll be a lot nicer to be around which makes other people feel better and that’s how is spreads.

The Now Project is here to promote mindfulness, to help you feel better, teach you how to get more out of life and to watch that spread. We run mindfulness classes and mindfulness courses throughout the year, including our popular Everyday Mindfulness classes in London as well as fun, friendly Weekend Mindfulness Retreats in beautiful rural Suffolk

Wake up to a better way of living and join the Mindfulness revolution with The Now Project, we would love you to be part of this.


About The Now Project

Meet the team and find out more about us…

About The Now Project

All about The Now Project
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The Team

The Now Project Team
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What is Mindfulness

What is Mindfulness?
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What people say!
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More Mindfulness

From Videos to T-shirts…

Now Project Videos

The Now Project Videos
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Now Project Gift Vouchers

A gift of Mindfulness!
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Got a question for us?
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Now Project T-shirts for sale
Coming soon!


We are a small group of people who are in the process of making this transformation and have come together to support each other and help anyone else who is making this change
lovelifelivenow.com6 days ago
Live today with special guests Marta ( little Buddha) and Karen the mindful midwife
lovelifelivenow.com2 weeks ago
This week was on religion, I think who knows , it was all in the now
lovelifelivenow.com2 weeks ago
Live today , meditation , music , laughter and maybe some nose singing
lovelifelivenow.com3 weeks ago
When your surroundings mean you can't be anything but mindful! #blessed #lovelifelivenow #mindfulness #mindful #meditation #gamechanger
Amanda Trathan
Amanda Trathan3 weeks ago
Hello everyone at the Suffolk retreat I just wanted to say a real big thank you for all your help I had such a good weekend it’s truly changed my life already. You will be seeing me again 😘thank you all for just being there

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Dragonfly Retreat

Dragonfly Retreat Thank you everyone who came to the retreat last weekend, it was a real joy to teach such a lovely group of people, and judging by the feedback, I know that you all got so much from the weekend too. After a bit of a damp start the weather once again played its […]