Shanna, Summer Retreat 2016

To all you lovely people at lovelifelivenow, I wanted to say a HUGE thank you to you all for a wonderful weekend in Suffolk. It is rare to witness such a powerful love and willingness to share the beautiful gift that is mindfulness. The loving energy that surrounded the weekend has been a huge inspiration to me in the week that followed. I have found a peace in my heart that rarely makes an appearance and for that I am so very grateful. What’s more I called my Dad yesterday to find out how he has been since the weekend and he told me that he hasn’t experienced anxiety or depression all week! Wow!

You really are a special group of people sharing a life changing message. I already have friends and family queuing up to come with me next time I come on one of your wonderful weekends.

Thank you for your passion, love and beauty, you have made a huge difference to my life. I will continue to practice mindfulness and will greatly look forward to returning to The Now Project soon.

With very much love,
Shanna xxx

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