https://lovelifelivenow.com/can-you-see-your-own-madness/ https://i.ytimg.com/vi/fMhvHIG_Xbg/hqdefault.jpg Can you see your own madness? A five-minute mindfulness talk from The Now Project. Adrian Rides invites us to notice the ego's patterns, such as instant self-blame and needing to please everyone, and to celebrate every bit of madness we catch. https://www.youtube.com/embed/fMhvHIG_Xbg 311 2026-10-07T12:00:00+01:00 https://lovelifelivenow.com/the-way-knows-the-way/ https://i.ytimg.com/vi/C0UdXc8520s/hqdefault.jpg The Art of Surrender (When Fighting Yourself Isn't Working) There’s a lovely song Steve likes to play (The Way Knows, Lyndsey Scott on Spotify). The lyric goes something like this: you don’t need to know the way, the way knows the way. That’s surrender in a nutshell. Taoism in https://www.youtube.com/embed/C0UdXc8520s 2026-09-08T11:04:48+00:00 https://lovelifelivenow.com/anxiety-melts-away-with-this-one-simple-practice/ https://i.ytimg.com/vi/hye5Py5oV5I/hqdefault.jpg Anxiety melts away with this one simple practice Anxiety Melts Away with This One Simple Meditation Practice In our busy, often overwhelming world, anxiety can creep in at any moment. The good news? You don’t need a quiet room, special equipment, or even much time to find your https://www.youtube.com/embed/hye5Py5oV5I 2026-05-02T09:53:51+00:00 https://lovelifelivenow.com/the-label-trap-thats-killing-your-presence/ https://i.ytimg.com/vi/idifT2Z8GPM/hqdefault.jpg Words Are Destroying Your Connection to Reality Words Are Destroying Your Connection to Reality What if the words we use every day are secretly imprisoning our experience of life? In this powerful reflection, we explore how labelling everything—from a simple apple to a tree to people—creates separation, https://www.youtube.com/embed/idifT2Z8GPM 2026-03-16T18:43:47+00:00 https://lovelifelivenow.com/escaping-everyday-mind-control-real-mindfulness-shadow-work-natural-law/ https://i.ytimg.com/vi/yH6XAVPwyF8/hqdefault.jpg Breaking Free From Everyday Satanic Programming | What They Don't Want You To Know Mindfulness and escaping everyday mind control In a world filled with distractions, conditioning, and invisible control mechanisms, one powerful 55-minute talk cuts through the noise to ask a direct question: Are you truly free? Titled “A Practical Guide – Escaping https://www.youtube.com/embed/yH6XAVPwyF8 2026-03-04T08:38:34+00:00 https://lovelifelivenow.com/shadow-work-what-you-ego-doesnt-want-you-know/ https://i.ytimg.com/vi/AHwmUrKqwA8/hqdefault.jpg Shadow Work, What Your Ego Doesn't Want You to See - Real World Mindfulness - Real World Mindfulness – Shadow Work, What Your Ego Doesn’t Want You to See” Filmed at our Mindfulness for Awakening Retreat, February 2026 Unfiltered dive into James’s confrontation with his own darkness—and the uncomfortable, often painful path to real inner https://www.youtube.com/embed/AHwmUrKqwA8 2026-02-27T13:00:39+00:00 https://lovelifelivenow.com/break-the-spell-and-there-is-no-going-back/ https://i.ytimg.com/vi/4sFomES6Hjc/hqdefault.jpg If you watch this video there is no going back. The spell is broken The Moment the Voice Stops: There’s No Going Back What if the relentless voice in your head—the one that judges, worries, replays the past, and dreads the future—was never really you? Most of us live as if that voice is https://www.youtube.com/embed/4sFomES6Hjc 2026-02-11T11:36:43+00:00 https://lovelifelivenow.com/there-is-no-such-thing-as-mindfulness/ https://i.ytimg.com/vi/v_fyHdflAiw/hqdefault.jpg No such thing as mindfulness - How to free your mind There is no such thing as mindfulness https://youtu.be/v_fyHdflAiw?si=UzluKYUWAeALoiIu Let’s explore the core of what mindfulness is and how we can bring mindful living into our daily routines. This video covers practising mindfulness and provides insight into the benefits of mindfulness, https://www.youtube.com/embed/v_fyHdflAiw 2025-11-16T15:50:03+00:00 https://lovelifelivenow.com/your-mind-is-beyond-belief/ https://i.ytimg.com/vi/bV-PmRZwGSU/hqdefault.jpg Belief is a prison - How to free your mind Belief is a prison in your mind Belief is a prison – if you hold a belief, then everything outside of that belief is unbelievable and must be rejected. That’s not intelligent because the most interesting possibilities are beyond your https://www.youtube.com/embed/bV-PmRZwGSU 2025-11-16T15:25:40+00:00 https://lovelifelivenow.com/conscious-breathing-is-your-super-power/ https://i.ytimg.com/vi/tOpbJnM7PFk/hqdefault.jpg How to free your mind - Conscious breathing is your super power Conscious Breathing Is Your Super Power Breathe in, breathe out, centre your mind on the breath – how to stop thinking and access the fullness of mind. Let’s get back to basics with some simple but powerful breathing. The video https://www.youtube.com/embed/tOpbJnM7PFk 2025-11-14T13:20:04+00:00 https://lovelifelivenow.com/why-calm-people-attract-good-things/ https://i.ytimg.com/vi/MI7srudIePk/hqdefault.jpg Why Do Calm People Attract Good Things? The energy of mindfulness Explore the power of mindfulness and its impact on your energy. This video offers insights into energy healing and how it can contribute to your spiritual journey. Raise your vibration and experience a spiritual awakening through https://www.youtube.com/embed/MI7srudIePk 2025-10-20T12:49:49+00:00 https://lovelifelivenow.com/jemmas-lovely-poem/ https://i.ytimg.com/vi/7xx9xm25TF8/hqdefault.jpg Sleeping Next to a Digger Changed My Life! #abundanceiseverywhere #manifestingriches I found a family at The Now Project reteat https://youtube.com/shorts/7xx9xm25TF8?feature=share Thank you Jemma, for allowing us to share your wonderful poem. Inspired and shot at our 4-day Spiritual Awakening retreat under canvass at Willisham Hall over the August Bank Holiday. https://www.youtube.com/embed/7xx9xm25TF8 2025-09-30T08:44:44+00:00 https://lovelifelivenow.com/the-magic-of-gratitude-a-lesson-in-mindfulness/ https://i.ytimg.com/vi/UDZyHoYjnWo/hqdefault.jpg How Gratitude Changes What Comes Back to You The Magic of Gratitude A Lesson in Mindfulness The Magic of Gratitude – A lesson in Mindfulness living abundance  Don’t look to the future for your fulfilment, it can’t be found there. The future is a dream in your head; https://www.youtube.com/embed/UDZyHoYjnWo 2025-07-29T10:37:46+00:00 https://lovelifelivenow.com/2-minutes-being-mindfulness-exercise-to-help-you-survive-the-madness/ https://i.ytimg.com/vi/jrZqetDy26w/hqdefault.jpg Can You Be Still For 2 Minutes? 2 minutes being A simple exercise to help you survive the madness https://www.youtube.com/embed/jrZqetDy26w 2025-06-18T11:24:02+00:00 https://lovelifelivenow.com/no-words/ https://i.ytimg.com/vi/OKEPPgK3k94/hqdefault.jpg Voices in your head - who is it? No Words https://youtu.be/OKEPPgK3k94 If you make yourself very present, fully here and alive, drop into your body and rest here for a moment, become aware of the aches and tensions in your body and rest here for a moment. Anchor https://www.youtube.com/embed/OKEPPgK3k94 2025-04-22T11:41:25+00:00 https://lovelifelivenow.com/this-sound-bath-is-off-the-scale/ https://i.ytimg.com/vi/kvzAEXUeWw8/hqdefault.jpg This Sound Bath is off the scale This sound bath is off the scale – The Now Project retreat September 2024 https://www.youtube.com/embed/kvzAEXUeWw8 2024-09-18T13:02:26+00:00 https://lovelifelivenow.com/impromptu-devotional-music-connie-and-simon-at-our-last-mindfulness-retreat/ https://i.ytimg.com/vi/cuJakm_2MMI/hqdefault.jpg Impromptu Kirtan by Connie and Simon at our last retreat Impromptu Kirtan at our last mindfulness retreat https://youtu.be/cuJakm_2MMIhttps://youtu.be/Lj6veMnAyTY https://www.youtube.com/embed/cuJakm_2MMI 2024-08-27T12:58:56+00:00 https://lovelifelivenow.com/the-now-project-the-movie/ https://i.ytimg.com/vi/-T1fgn3rKII/hqdefault.jpg Mindfulness is not what you think Mindfulness for awakening – a transformative retreat Created by our great friend Fathy https://youtu.be/-T1fgn3rKII Join us in the great awakening https://www.youtube.com/embed/-T1fgn3rKII 2024-07-16T09:48:20+00:00 https://lovelifelivenow.com/its-all-happening-now-can-you-feel-the-excitement/ https://i.ytimg.com/vi/_PthsuRgxuY/hqdefault.jpg It's all happening NOW - can you feel the excitement? It’s all happening now can you feel the excitement? https://youtu.be/_PthsuRgxuY It’s happening it really is. Something is emerging now that is truly amazing, I have to be mindful of my excitement because if it gets into my head and becomes https://www.youtube.com/embed/_PthsuRgxuY 2023-11-19T12:03:32+00:00 https://lovelifelivenow.com/spiritual-activism-mindfulness-for-world-transformation/ https://i.ytimg.com/vi/4sSSx5ajXGE/hqdefault.jpg EP 31: The Power Of Meditation - Adrian Rides Mindfulness for world transformation Adrian and Travis on the ONE podcast Meditation to help addictions – Higher levels of consciousness – How to tap into our higher minds – The Now Project – Waking up from the dream – We https://www.youtube.com/embed/4sSSx5ajXGE 2023-05-22T19:34:20+00:00 https://lovelifelivenow.com/the-difference-between-learning-and-intelligence/ https://i.ytimg.com/vi/AS9zCobY8qI/hqdefault.jpg Learning and intelligence - Transcending the Ego and discovery of free will (part 1) The difference between learning and intelligence If you experience the world through your learning and believe this is the highest intelligence you have, then you are screwed – you are about to be replaced by chat Gpt, a technology that https://www.youtube.com/embed/AS9zCobY8qI 2023-04-25T10:55:44+00:00 https://lovelifelivenow.com/the-slow-lane/ https://i.ytimg.com/vi/0knteHNhaAs/hqdefault.jpg Covid mindfulness The slow lane I took my old mum shopping today, she loves a ride around Morrisons in her wheelchair it’s a chance to get out of the house and engage with other people and we’ll invariably end up chatting with https://www.youtube.com/embed/0knteHNhaAs 2023-01-05T16:08:00+00:00 https://lovelifelivenow.com/christmas-get-together/ https://i.ytimg.com/vi/m_mSSZg2Kw8/hqdefault.jpg Christmas get together Christmas get together https://youtu.be/m_mSSZg2Kw8 Just turn up – see you there Meeting Rooms14b Neal’s Yard, Covent Garden London WC2H 9DP look for the blue door between the back rub and the pizza place https://www.youtube.com/embed/m_mSSZg2Kw8 2022-12-14T14:09:54+00:00 https://lovelifelivenow.com/frances-and-tracie-travelling-light/ https://i.ytimg.com/vi/j7TD-fc3Z4U/hqdefault.jpg Tracie and Frances podcast #5 Mindfulness Awakening and Travelling Light Just feel the energy coming off these two shiny bright ladies. Tracie and Frances came on our retreat in August their energy blew me away. They explore their journey of awakening and the power of https://www.youtube.com/embed/j7TD-fc3Z4U 2022-09-28T12:32:17+00:00 https://lovelifelivenow.com/mindfulness-and-money/ https://i.ytimg.com/vi/msBhr_-qHhQ/hqdefault.jpg Mindfulness and money “Your wealth, your happiness, your abundance is in your experience of this present moment” Adrian discusses the impact of Mindfulness on money… is Mindfulness compatible with the mindset of money-making? Watch over on YouTube: https://youtu.be/msBhr_-qHhQ   https://www.youtube.com/embed/msBhr_-qHhQ 2016-11-25T12:49:12+00:00 https://lovelifelivenow.com/dont-try-understand-lesson-mindfulness/ https://i.ytimg.com/vi/c5KDK-pjT64/hqdefault.jpg Dont try to understand - A lesson in Mindfulness Here’s a short clip filmed at our Summer of Love Mindfulness weekend in September 2015. Adrian explores the nature of mindfulness and how it can not be grasped through the intellect. Enjoy and share… https://www.youtube.com/embed/c5KDK-pjT64 2016-04-05T08:19:18+00:00 https://lovelifelivenow.com/the-essence-of-mindfulness/ https://i.ytimg.com/vi/LzbaGaTwmwI/hqdefault.jpg The Essence of Mindfulness By Oli Doyle What is the essence of mindfulness and how do I know if I’m doing it right? In this instructional video Oli will show you one simple way to be sure your practice is on track. More from Oli: The https://www.youtube.com/embed/LzbaGaTwmwI 2016-03-08T12:28:04+00:00 https://lovelifelivenow.com/oli-doyle/ https://i.ytimg.com/vi/h11c3DC4Jfk/hqdefault.jpg A mindful cup of tea Oli is now available for One-to-one Mindfulness Coaching > Read more At the Now Project we have been fans of Oli Doyle’s work for a while. My first introduction to his work was watching his video on making a mindful https://www.youtube.com/embed/h11c3DC4Jfk 2016-03-08T12:16:07+00:00 https://lovelifelivenow.com/meditation-breath-awareness/ https://i.ytimg.com/vi/idj3RZ55iQo/hqdefault.jpg The most useful mindfulness meditation you can do [soundcloud url=”https://api.soundcloud.com/tracks/319212868″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”300″ iframe=”true” /] This breathing meditation is one of the most simple but also one of the most useful mindfulness meditation exercises that you can do. It teaches you how to observe and to let go https://www.youtube.com/embed/idj3RZ55iQo 2016-01-11T12:21:10+00:00 https://lovelifelivenow.com/lessons-in-mindfulness-the-paradox/ https://i.ytimg.com/vi/BDr3WIYgHAE/hqdefault.jpg Nothing to do Where are you going?  Who are you becoming ? You are going? no-where, you’ve already arrived. This moment is all that exists. The future is nothing more than a rubbish guess, it’s just a projection of your mind, and it https://www.youtube.com/embed/BDr3WIYgHAE 2015-10-06T10:14:31+00:00 https://lovelifelivenow.com/breathing-meditation/ https://i.ytimg.com/vi/idj3RZ55iQo/hqdefault.jpg The most useful mindfulness meditation you can do This breathing meditation is one of the most simple but also one of the most useful mindfulness meditation exercises that you can do. It teaches you how to observe and to let go of thoughts and is great training for https://www.youtube.com/embed/idj3RZ55iQo 2015-07-21T17:22:48+00:00 https://lovelifelivenow.com/trust-and-a-puffer-fish-2/ https://i.ytimg.com/vi/hpdlQae5wP8/hqdefault.jpg Pufferfish 'crop circles' - Life Story: Episode 5 preview - BBC We are programmed to strive and chase, to try and ‘take control’, to achieve more, to constantly try and be someone ‘better’. It’s a tiring and impossible task don’t you think! https://www.youtube.com/embed/hpdlQae5wP8 2015-07-21T14:46:07+00:00