A free video course
More Than Your Mind
A step-by-step guide to freedom and peace of mind.
A weekly course for people who are seeing the first crack in the illusion. A step-by-step guide to true freedom and peace of mind.
A free video course
A step-by-step guide to freedom and peace of mind.
A weekly course for people who are seeing the first crack in the illusion. A step-by-step guide to true freedom and peace of mind.
What this course is
This course points beyond thought, not to better thinking. The egoic state of consciousness has reached the end of the road, and its suffering is waking millions of people up. The next step is seeing past the voice in your head to the spiritual essence of being human.
It is for people whose awakening has already begun. If you have seen the first crack in the illusion and cannot quite unsee it, you are in the right place.
The mind is a fine tool and a poor master. We look at what lies behind it.
One video at a time, in order, so each one builds on the last.
If you are reading this, it's already started. Open the door to a new state of consciousness, see beyond the illusion.
The videos
Your guide
Mindfulness came into Adrian's life in 1999, when he was struggling with anxiety, depression and alcoholism. He has helped others escape their troubled minds ever since.
Adrian runs The Now Project. Most people call him Ade.