
Mindfulness makes you healthier – It’s official
Mindfulness make you healthier – It’s official It has always seemed obvious to me that mindfulness is good for your health. We’ve known for decades
Learn mindfulness with me.
Join me in Neal’s Yard, London on the enlightening journey to complete mindfulness.
There’s nothing more now than Mindfulness. People everywhere are waking up to its life-enhancing benefits and the wonderful opportunities it offers us as individuals and humanity as a whole. At The Now Project, we are dedicated to helping as many people as possible discover a profoundly better way of living.
Mindfulness has never been more important in these troubled and challenging times. It’s great for stress, anxiety and mindfulness is now recommended for everything from stress and depression, to post-traumatic stress disorder, from long Covid to drug addiction and it’s taking the world of psychotherapy by storm.
Mindfulness make you healthier – It’s official It has always seemed obvious to me that mindfulness is good for your health. We’ve known for decades
Why Mindfulness is the most important thing there is We pay so much attention to doing – doing more, doing better, doing more efficiently and
The slow lane I took my old mum shopping today, she loves a ride around Morrisons in her wheelchair it’s a chance to get out
The Now Project is an ever growing mindful community, through our Mindfulness courses and retreats.
We are actively bringing people together and helping each other to discover a better way of living!
We’d love you to join us. One Love x
The Now Project : Dolphin Cottage. 4 Middleton Road, Sudbury, Suffolk CO10 2DB
Telephone : 01787 370217
Email : hello@lovelifelivenow.com
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