The Art of Surrender (When Fighting Yourself Isn’t Working)
When fighting yourself isn’t working, try putting the gloves down. A straight talk on what surrender actually looks like in ordinary life — less heroics, more honesty.
Teachings and talks you can sit with — short films and longer conversations for practice, not performance. Pull up a chair. Press play when you’re ready.
Newer talks from the channel — mindfulness, practice, and everyday waking up. Fresh from the feed.
How to have the life you want - A lesson in Mindfulness
Walking with Kobe dog - mindfulness for awakening
Your Morning Routine Is Holding You Back
Anxiety melts away with this one simple practice
We need a chat about the voice in your head
20 Years of Addiction: How he Finally Broke Free
The One Mindset Shift That Brings Instant Peace & Gratitude
Words Are Destroying Your Connection to Reality
How to Stop Feeling Overwhelmed (Mindfulness in Real Life) Just This Brick:
Shadow Work, What Your Ego Doesn't Want You to See - Real World Mindfulness -
Short clips — a few minutes of being, not another lecture. Your quiet superpower, practised gently.
Belief is a prison - How to free your mind
Is There Really No Such Thing As Mindfulness?
Being Connects You to Nature, People, and the Universe
Reality isn't what you think
Do you have the courage to be free? Mindfulness made simple
Why True Mindfulness Is Impossible to understand
If you watch this video there is no going back. The spell is broken
laugh at your head monsters
Your Thinking Mind Is Blocking Your True Intelligence – Do This Instead
This Simple Shift Will Free Your Mind
Why Your Happiest Memories Are Secretly Destroying Your Life (And How to Stop It)
The Future Doesn't Exist: Stop Waiting and Start Living NOW (Mind-Blowing Wake-Up Call)
Why Overplanning Is Destroying Your Life (And How to Stop Worrying About the Future)
How to Stay Present in an Unpredictable World: Powerful Mindfulness Talk (Final Part)
Stories and talks from ordinary life — anger, family, habits, the lot. Not theory for a cushion.
From Anger and Violence to True Peace - mindfulness in the real world (for beginners and masters)
My Biggest Change Started With This (mindfulness in the real world)
How Mindfulness Transformed My Broken Relationship with My Son – A Heart-warming True Story
Are TV, Sugar and Alcohol Quietly Ruining Your Mindfulness? (The Truth Hurts)
Meet your ego — the great deceiver — in a teaching series from an earlier Fullness of Mind retreat. Archive material, not a live booking.
Learning and intelligence - Transcending the Ego and discovery of free will (part 1)
Ego and attachment - part 2
Identity and Suffering - Fullness of mind part 3
Ego's tricks and Games - things to watch out for. acting, clinging , aversion , judging - part 4
Ego and mind control - How mind control works the tools of indoctrination
How to escape mind control - access to higher mind helps you see beyond the lies
Mindful activism - awaken from ego and break the spell - Evolution not revolution
This page is a doorway, not the whole house. The channel has the full library — wander over when curiosity strikes.
Open The Now Project on YouTube