Mindfulness Videos

We have dozens of videos to help with you practice. Heres a few to get you started

Silent Mind

Can you imagine how wonderful it would be to be able just to stop thinking for a moment? 

To be able to switch off your problems your worries and your head dramas and rest from all that stuff.

I can’t teach you how to stop thinking because learning is just more thinking, but I can show you – give this video your full attention and experience a silent mind for yourself

Meet your ego - the great deceiver

Fullness of Mind Retreat APRIL 23


3 Videos

Soundbites From Wake Up Now

Lesson in mindfulness