
Six questions – why mindfulness is the answer
Powerful Questions That Reveal Why Mindfulness Is the Answer Powerful Questions That Reveal Why Mindfulness Is the Answer Life moves so fast these days. Our
Connect with others, explore free resources to help your practice and find out about the free weekly Zoom class.
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Powerful Questions That Reveal Why Mindfulness Is the Answer Powerful Questions That Reveal Why Mindfulness Is the Answer Life moves so fast these days. Our
Anxiety Melts Away with This One Simple Meditation Practice In our busy, often overwhelming world, anxiety can creep in at any moment. The good news?
Words Are Destroying Your Connection to Reality What if the words we use every day are secretly imprisoning our experience of life? In this powerful
Yogic Breathing – three yogic breaths
Steve’s school of meditation: The Now Project Retreat DECEMBER 25
Maintain and deepen your Mindfulness. The Thursday group is an underground movement, we meet at on Zoom on Thursday evenings. Our mission is to shine light into the darkness and through mindful awareness transform ourselves and the world around us with Loving Kindness and Conscious intention.
Awakening Through Suffering. Hannah recounts her journey of awakening – A fortuitous encounter with The Now project set her on an incredible journey of transformation and awakening