Video Lessons
Downloadable Meditations


New Mindfulness course starts soon – six 90-minute mindfulness classes. You all know someone who really needs this – send them along

Lost For Words

Lost for words I’m so blessed to be able to do this work. Thank you, everyone, who came last weekend you are all fantastic awake,

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Weekly class - To Support Your Mindfulness

Stay connected with our telegram group

Here’s your personal invite link

Resources to help with your mindfulness practice


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