Anxiety Melts Away with This One Simple Practice
May 2, 2026
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Anxiety Melts Away with This One Simple Meditation Practice In our busy, often overwhelming world, anxiety can creep in at any moment. The good news?
Anxiety Melts Away with This One Simple Meditation Practice In our busy, often overwhelming world, anxiety can creep in at any moment. The good news?
Words Are Destroying Your Connection to Reality What if the words we use every day are secretly imprisoning our experience of life? In this powerful
Mindfulness and escaping everyday mind control In a world filled with distractions, conditioning, and invisible control mechanisms, one powerful 55-minute talk cuts through the noise
2 minutes being A simple exercise to help you survive the madness
No Words https://youtu.be/OKEPPgK3k94 If you make yourself very present, fully here and alive, drop into your body and rest here for a moment, become aware
Back at Burwell – March 2025 mindfulness retreat Spring is such a positive time – after many months of darkness the light returns and everywhere
Recorded at our last Fullness of Mind Retreat in August How to break free of your Karmic cycles. You can heal your Karmic debt and
This sound bath is off the scale – The Now Project retreat September 2024
Impromptu Kirtan at our last mindfulness retreat https://youtu.be/cuJakm_2MMIhttps://youtu.be/Lj6veMnAyTY
Mindfulness for awakening – a transformative retreat Created by our great friend Fathy https://youtu.be/-T1fgn3rKII Join us in the great awakening
God Bless The Disobedient If you only got into Mindfulness because you had tried everything else and were desperate to find relief from your mental
It’s all happening now can you feel the excitement? https://youtu.be/_PthsuRgxuY It’s happening it really is. Something is emerging now that is truly amazing, I have
Transcending your ego From our Fullness of mind retreat April 23 Playlist 6 Videos Learning and intelligence 0:16 Ego and attachemnt 11.29 Identity and
Mindfulness for world transformation Adrian and Travis on the ONE podcast Meditation to help addictions – Higher levels of consciousness – How to tap into
Fullness of mind retreat April 23 Fullness of Mind Retreat APRIL 23 Playlist 4 Videos Learning and Intelligence 17;39 Ego and Attachment 11:22 Identity an
The difference between learning and intelligence If you experience the world through your learning and believe this is the highest intelligence you have, then you
Mindfulness make you healthier – It’s official It has always seemed obvious to me that mindfulness is good for your health. We’ve known for decades
Why Mindfulness is the most important thing there is We pay so much attention to doing – doing more, doing better, doing more efficiently and
The slow lane I took my old mum shopping today, she loves a ride around Morrisons in her wheelchair it’s a chance to get out
Christmas get together https://youtu.be/m_mSSZg2Kw8 Just turn up – see you there Meeting Rooms14b Neal’s Yard, Covent Garden London WC2H 9DP look for the blue door
Mindfulness reduces anxiety as much antidepressants A major study by Georgetown University Medical Center concluded that mindfulness is as effective at reducing anxiety as a
God bless the disobedient – mindfulness and compassion If you only got into Mindfulness because you had tried everything else and were desperate to find
Mindfulness Course Neal’s Yard I’m so glad I’ve got mindfulness, aren’t you? Could you imagine trying to deal with what people have got going on
Mindfulness Awakening and Travelling Light Just feel the energy coming off these two shiny bright ladies. Tracie and Frances came on our retreat in August
Stop trying – mindfulness is a done deal It’s not always easy to maintain your attention in the present moment, there’s a certain momentum to
