The Now Project

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134 pieces — latest first

18–20 SeptemberNext weekend retreat

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Latest pieces

Titles, dates and words as they are live.

Blog The Now Project
8 September 2026

The way knows the way

There’s a lovely song Steve likes to play (The Way Knows, Lyndsey Scott on Spotify). The lyric goes something like this: you don’t need to…

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Blog The Now Project
13 July 2026

Fullness of mind retreat 7-9 August

A Retreat like no other Awaken Your Infinite Mind: Fullness of Mind Mindfulness for Awakening Retreat In a world reaching peak egoic…

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Blog The Now Project
21 May 2026

Six questions – why mindfulness is the answer

Powerful Questions That Reveal Why Mindfulness Is the Answer Powerful Questions That Reveal Why Mindfulness Is the Answer Life moves so…

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Blog The Now Project
2 May 2026

Anxiety Melts Away with This One Simple Practice

Anxiety Melts Away with This One Simple Meditation Practice In our busy, often overwhelming world, anxiety can creep in at any moment. The…

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Blog The Now Project
16 March 2026

The Label Trap That’s Killing Your Presence

Words Are Destroying Your Connection to Reality What if the words we use every day are secretly imprisoning our experience of life? In…

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Blog The Now Project
4 March 2026

Escaping Everyday Mind Control: Real Mindfulness, Shadow Work & Natural Law

Mindfulness and escaping everyday mind control In a world filled with distractions, conditioning, and invisible control mechanisms, one…

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Blog The Now Project
27 February 2026

Shadow work – what your ego doesn’t want you know

Real World Mindfulness – Shadow Work, What Your Ego Doesn’t Want You to See” Filmed at our Mindfulness for Awakening Retreat, February…

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Blog The Now Project
13 February 2026

Inner Body Awareness: A Simple Yet Powerful Meditation to Tune Into Your Body’s Wisdom

Inner Body Awareness: A Simple Yet Powerful Meditation to Tune Into Your Body’s Wisdom “This is a powerful inner body meditation.…

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Blog The Now Project
11 February 2026

Break the spell and there is no going back

The Moment the Voice Stops: There’s No Going Back What if the relentless voice in your head—the one that judges, worries, replays the…

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Blog The Now Project
17 January 2026

Real world mindfulness

Mindfulness in the real world Filmed at our Now project retreat in December 2025, James’s inspiring class explores how to make mindfulness…

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Blog The Now Project
11 January 2026

Spiritual Awakening Through Mindfulness – Escape the Matrix

Free online Mindfulness Course Season 1 – Spiritual awakening through mindfulness At The Now project, we wake people up. That’s our…

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Blog The Now Project
16 December 2025

Looking for meaning? How to find what is lost

Looking for meaning? How to find what is lost This beautiful video was produced by Chris, a good friend of The Now Project and a repeat…

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