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If you are reading this then it’s already happening – You are waking up from the dream in your head. For many of you that dream has become a bit of a nightmare full of worries problems and unhappiness, and there is a rather pressing need to break free. But for others, it’s more an emptiness – a sense that there must be more to life than this, that something is missing a craving for completion and fulfilment.
We are here to show you that it doesn’t have to be like this, with Mindfulness you can heal and grow and wake up from the dream that has kept humanity trapped in fear and limitation for millennia.
Over the last 15 years, we’ve helped thousands of people just like you to find peace and well-being they never thought possible – and we can help you too
These troubled and challenging times are full of hardship stress and confusion.
Great changes are happening these are perilous times, but also a wonderful opportunity – as the old structures collapse, a new world is arising and the shape and nature of that world depend upon you. You are the architect
Mindfulness is the key to liberation within and without. With mindful awareness, you can navigate whatever life throws at you with calm clarity, unshakable resilience, and wisdom. With mindfulness, you learn how to manage the world from within yourself.
Ultimately the only power you ever have in this world is how effectively you manage yourself and how well you deal with the circumstances that present themselves in this moment. Through mindful action and interaction, you cause less pain and suffering to yourself and others and project something better into the world
Living mindfully has helped all of us at The Now Project to overcome our issues and to find well-being that we never realised possible. Together we are glimpsing the amazing possibilities that a more mindful way of living has to offer us as individuals and the world as a whole.
Mindfulness helps us to really get the most from our lives and by bringing mindfulness into what we do, we find more joy in our everyday experience and through our mindful interactions become a vehicle for peace and healing in the world. The Now Project is here to help you live this possibility too
We are all responsible because ultimately we all create the world that we live in. We create it through our intentions, we create it through our decisions we create it through our thoughts and our actions and through the energy that we give out. At The Now Project, we promote mindfulness for personal transformation, but we are also a movement for social change. We realise that to create a better world we must first create a better self, we must be mindful of the darkness within ourselves, we must act with mindful intention and take care not to project more pain and suffering into the world.
You don’t need anyone’s permission to make our world a better place – you can just do it! You simply, start by improving yourself, with mindful self-awareness you manage yourself better, Mindful awareness gives you more self-control, and you become less reactive and do less harm to yourself and others.
By being mindful of your moment by moment interactions you can step lightly in the world, with tolerance and true compassion and by taking mindful care of our every interaction we can bring more peace and well-being to others and watch it spread.
If you are interested in mindfulness and meditation or you simply sense that there is something here for you, then you are ready. You are ready to discover a better way of living to awaken your innermost self and be part of this global transformation. This website is our invitation to you. it contains information and resources to help you find awareness through some very simple but highly effective meditation practices and Mindful techniques.
Stay awhile and browse the website, and get involved, comment, contribute and spread the word. Start your practice straight away with the lessons in awareness, or come to our Mindfulness Retreat or you could register to keep up to date with our latest news and events. We would love you to be part of this.
The Now Project is an ever growing mindful community, through our Mindfulness retreats.
We are actively bringing people together and helping each other to discover a better way of living!
We’d love you to join us. One Love x
The Now Project : Castle House Kings Hill Sudbury CO10 0EH
Telephone : 01787 252213
Email : hello@lovelifelivenow.com
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