Now Project Mindfulness Podcasts

Real People Real Transformation

Awakening Through Suffering

Hannah recounts her journey of awakening – A fortuitous encounter with The Now project set her on an incredible journey of transformation and awakening

Personal tragedy, childhood abuse and the most awful painful health issues provided all the suffering she needed to transform and awaken

Shes is one of strongest people I’ve met, sometimes suffering can make people hard, but not Hannah her strength comes from a place of deep compassion and a real sense of peace

Living Mindfully in an Insane World

Nicky’s inspiring story of recovery and transformation through mindfulness and meditation Nicky came on his first Now project retreat in 2015 looking for step 11 in the 12-step addiction recovery. H explore how mindfulness and meditation helped his recovery and how mindfulness has become a way of life – essential in managing the stresses and demands of daily life

Addiction to Awakening - The Miracle of mindfulness

Dave recounts his inspiring story of recovery from addiction and suicidal depression to awakening – Surrender and the Universal mind

Yoga, Awakening and Living Authentically

Connie was our rep from – she’s been on two of our retreats and connected straight away. Connie tells of her awakening of her love of yoga and how it has become a way of living and her spiritual path – she explores co-creating. authentic living and the spiritual ego.

You can contact Connie through her website

Love, Grief, Reconciliation and Mindfulness

Trina has only been practising mindfulness for 6 months but in that time her whole life has transformed – She tells the story of her amazing transformation – how mindfulness helped her process grief. find a new joy in life and even get back together with her ex-husband

Mindfulness addiction, recovery, pain management and healing

Amazing interview – James is an absolute inspiration he explores mindfulness and meditation and how he has overcome 20 years of addiction – the power of sound healing and mindfulness and pain management. How to turn that addictive drive into a spiritual calling.

Travelling Light - Tracie and Frances

Just feel the energy coming off these two shiny bright ladies. Tracie and Frances came on our retreat in August their energy blew me away. They explore their journey of awakening and the power of music and light in awakening and introduce their new exciting project “Travelling Light”

Frances talks about her illuminating book a series of short stories that help her realisation and awakening

You won’t be able to watch this video without being affected, Tracie’s and Frances’s positivity simply overflows.

Any music producers out there – get in touch

Sharing Presence -Jason

I stumbled up on Jason’s work about 10 years ago, leaving a lasting impression. I love the simplicity and the directness  of his approach, but what strikes you most is his presence – he’s the real deal, sharing presence with Jason is an awakening in it’s own right

Jason introduces his new book and accompanying online programme which leads you directly into presence and the healing power of presence shared.

Jason describes ego traps, his mindful encounter with cancer and the liberating potential of having no time left, He explores awakening from the Covid darkness the Great Reset and Greater Awakening

Explore Jason’s work at

Psychotherapy and the Great Awakening -Saul

Saul attended The Now Project Mindfulness course in Neal’s yard and as soon as he walked in I could feel the depth of his presence – Saul is an awake psychotherapist who applies traditional psychotherapy techniques from a deep state of presence. And in that space, profound emotional healing happens. Saul describes his journey of awakening and explores the collective psychosis and the dark unconsciousness of the last 2.5  years. Saul explores the end of ego and The Great Awakening

Mindfulness Awakening and Ayahuasca - Silas

Silas described his journey of awakening, from depression and attempted suicide to mindfulness awakening Ayahuasca and 2 years in the jungle training as a shaman – Silas can be contacted by Telegram