Free Meditation Downloads

“If you can’t find 10 minutes a day for meditation

then you really need to do an hour”

14 Day Meditation Challenge

Download the 3 free mindfulness meditations below and practice 10 minutes a day for 2 weeks and see how much better you feel.

The Now Project is an ever growing mindful community, through our Mindfulness courses and retreats.

We are actively bringing people together and helping each other to discover a better way of living!

We’d love you to join us. One Love x

The Now Project : Dolphin Cottage. 4 Middleton Road, Sudbury, Suffolk CO10 2DB

Telephone : 01787 388254

Email : hello@lovelifelivenow.com