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There are Sound baths and there are Sound Baths – You’ve never had one like this
The Alchemical Brothers will expertly help you enter a state of being called “Sound Yogic sleep” a heightened energy-stimulated awareness which at the same time is deeply calming and restorative
They will then guide your journey further inward into perceiving and connecting with the healing vibrations and energies in and around you.
According to Eastern medical understanding, your physical body arises from a subtle energy body. Physical emotional and mental illness are caused by blockages in the energy field of your body. They would treat the physical or emotional issues by working with particular energy centres to free up these blockages. Acupuncture Shiatzu Chi Gong and many other forms of Chinese medicine are based upon a very complicated energy grid of the body, traditional Indian medicine works on similar principles using a system of energy points called chakra Nadis and Marma points. In India, they might use various yogic and meditation practices as well as mantras, music and sound to bring the vibration field of the body into physical emotional and spiritual harmony
Immerse yourself in a sea of sound and vibration bringing your physical emotional and spiritual energy into vibrational harmony
33 Tibetan, Indian and Bhutan singing bowls
9 crystal singing bowls
7 Tinchas (mini bells)
13 gongs
Simon’s healing tones – mantras instrumentals
All are carefully tuned to the Solfeggio frequencies raise the vibrational frequency of the body and bring you into vibrational harmony
Drop into meditation and let the sound and music do the work
174 Hz – Reduce pain, alleviate stresses
285 Hz – Influence Energy, Rejuvenation
396 Hz – Liberating Guilt and Fear
417 Hz – Facilitating Change
528 Hz – Transformation and Miracles
639 Hz – Connecting/Relationships
741 Hz – Expression/Solutions
852 Hz – Returning to Spiritual Order
963 Hz – Awaken Crown, Spirit
“Simon and Steve (The Alchemical brothers) will gently guide you on a profound meditative journey of sound and vibration”.
Helping you settle your body into stillness and then entrain “Anapanasati” hyperfocus and a strong conscious intention and expanding body and energy awareness with singing bowls on the abdomen (This stimulates the vagus nerve and is great for easing anxiety).
Steve will then guide you into the state of Yoga Nidra (yogic sleep) and through a Vipassana body scan exploring the 61 Marma points of the body.
You’ll then be guided to “Attune the wave” familiarising you with awareness of subtler energies and intentionally directing awareness to the healing and grounding entry of the earth.
Steve will help you to consciously fill every cell of your body with this healing grounding energy and extend this to an outward expression to people and situations in need of loving kindness Maharishi Effect
You’ll then be encouraged back into the deeply restorative Yoga Nidra state, retaining your attention in the body until the dynamic energy in the body wants to start to move it. We leave Simon’s sonic tonic (healing frequencies) playing until any necessary restoration naturally unfolds, usually within 30mins
Experience The Alchemic Brothers sound baths on Friday and Saturday evenings at The Now Project retreats
You’ll love it
The Now Project is an ever growing mindful community, through our Mindfulness retreats.
We are actively bringing people together and helping each other to discover a better way of living!
We’d love you to join us. One Love x
The Now Project : Castle House Kings Hill Sudbury CO10 0EH
Telephone : 01787 252213
Email : hello@lovelifelivenow.com
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