Deep sound bath
Sound baths with singing bowls, gongs and healing tones carefully tuned to settle the nervous system. You don’t have to “do” meditation, the sound does a lot of the work.
Sound baths · Gong healing · Burwell House, Cambridgeshire
Gongs, bowls and guided Yoga Nidra inside a proper weekend away, a holiday from your head. You leave rested, clearer, and with tools that travel home with you.
This isn’t a one-hour drop-in. It’s sound healing inside a proper weekend away, mindfulness teaching, movement, home-cooked food and warm company, so the calm has somewhere to land when Monday (and the wet Tuesday after) shows up.
Next weekend · 23–25 October · Rooms from £369 · Dorm bed from £320 · £100 books it
There are sound baths and there are sound baths. The Alchemical Brothers guide you into Sound Yogic sleep: deeply calming, energy-aware, restorative, then further inward to feel the healing vibrations in and around you.
Sound baths with singing bowls, gongs and healing tones carefully tuned to settle the nervous system. You don’t have to “do” meditation, the sound does a lot of the work.
Guided yogic sleep: body still, awareness bright. Restorative without forcing silence or robes.
Mindfulness teaching, movement, home-cooked food and good company around the sound work, so it isn’t a one-off glow that fades on the Monday train.
The experience
Steve and the Alchemical Brothers guide you into a deeply calming, energy-aware state, then further inward, so you can feel the healing vibration in and around the body.
Bowls on the abdomen to settle anxiety. A gentle body scan. Grounding energy you can actually sense. Then time to rest while the frequencies keep working.
Gong bath, singing bowls and guided Yoga Nidra, carefully held, plain talking, no mystery-cult vibes, on a residential sound healing retreat in Cambridgeshire.
Drop into stillness and let the sound and music do the heavy lifting.
Real notes from people who’ve been in the room with the bowls and gongs on this residential sound healing retreat.
“It was with the perfect program, Mindfulness, Meditation, Yoga, and Sound Healing. I have enjoyed all of those. I feel spiritually awakened now. I have experienced amazing feelings and calm.”
“The 2nd Gong bath was just wonderful, Steve’s suggested opening and closing of the hands during that opened up my arm and hand movements in a way I have never done before. I can indeed see why people come back for this experience.”
Sixteen years. Thousands helped. When you leave, you’re invited into the free weekly Tune In Tuesday on Zoom and a community that stays in touch, so it isn’t just a lovely glow that fades on the train home.
If your head won’t switch off, or you’ve tried “relaxing weekends” that don’t stick, this one’s built differently. Beginners welcome. Come on your own. The point is lasting wellbeing, skills and tools whatever life throws, not an exclusive spa badge. Dorm bed from £320; rooms from £369 when you want more comfort. £100 books it.
Ready when you are
Vibrational healing with life-changing teaching, mindfulness, meditation, energy work and more.
Rooms from £369 · Dorm bed from £320 · £100 books it
Three days / two nights at Burwell House, Cambridgeshire. Sound healing inside a full Now Project weekend.
Book your placeWant the wider picture? See the wellness retreat page.
About the sound work on the Burwell weekend. Same booking as the wellness retreat.
There are sound baths and there are sound baths. The Alchemical Brothers guide you into Sound Yogic sleep: deeply calming, energy-aware, restorative, then further inward so you can feel the healing vibrations in and around you. It sits inside a full weekend at Burwell House, with mindfulness teaching, movement, home-cooked food and company, so the calm has somewhere to land when Monday shows up. Next: 23–25 October. Rooms from £369; dorm £320; £100 books it.
No. A drop-in gong bath can be lovely; Sound Yogic sleep is a guided journey the Alchemical Brothers hold with bowls, gongs and Yoga Nidra so body stays still while awareness stays bright. Bowls on the abdomen to settle anxiety, a body scan, grounding energy you can actually sense, then rest while the frequencies keep working. It’s sound healing inside a residential UK weekend, not a shop-window hour on a mat in a drafty hall.
Steve and James, the Alchemical Brothers, hold the sound work. They’ve spent years refining bowls, gongs, healing tones and mantras (including Solfeggio-tuned instruments) rather than pressing play on a playlist. Guests often notice the difference in the body: not “nice ambient vibes,” but a shift in how you feel and how your vibrational personality settles after. Same Burwell weekend as the wellness retreat. Beginners welcome.
Yes. You don’t have to “do” meditation for the sound to help; the instruments do a lot of the heavy lifting. Come alone if you like; plenty do. The next sound-healing weekend is 23–25 October at Burwell House, Cambridgeshire. Rooms from £369, dorm bed from £320, £100 deposit. Afterward, free Tune In Tuesday keeps the tools from evaporating on the train home.
The point isn’t a temporary float that fades by Tuesday lunch. Sound Yogic sleep and the wider teaching help you notice, and gently shift, your vibrational personality: the emotional-energetic tone you carry into ordinary life. Teachers live what they teach, and the weekend gives the sound work a home besides the gong room: mindfulness, movement, food, company. Holiday from your head, with sound that meets you in the body.
Residential. Three days, two nights at Burwell House in Cambridgeshire, with gong and bowl sessions (including Yoga Nidra sound work) woven through a full Now Project weekend. Not an exclusive spa badge; dorm from £320 if you want it leaner, rooms from £369 for more comfort. Next dates: 23–25 October. £100 secures your place. Curious mainly about the gongs? Same house, same booking as the wellness page.
A holiday from your head, with sound that meets you in the body.
Book now