The Now Project Community

Let’s support each other through the Global Awakening – Spread the Love

Connect with others, explore free resources to help your practice and find out about the free weekly Zoom class.

To keep up to date with all things ‘Now’, Join our email newsletter.

Resources To Help Your Practice

Free weekly class on Zoom

Maintain and deepen your Mindfulness. The Thursday group is an underground movement, we meet at on Zoom on Thursday evenings. Our mission is to shine light into the darkness and through mindful awareness transform ourselves and the world around us with Loving Kindness and Conscious intention.

Videos

We have dozens of videos to help with you practice. Here’s a few to get you started.

Meditations

Download the free mindfulness meditations below and practice 10 minutes a day for 2 weeks and see how much better you feel.

Mindfulness Podcasts

Real People Real Transformation

Awakening Through Suffering. Hannah recounts her journey of awakening – A fortuitous encounter with The Now project set her on an incredible journey of transformation and awakening

Amazing interview – James is an absolute inspiration he explores mindfulness and meditation and how he has overcome 20 years of addiction – the power of sound healing and mindfulness and pain management. How to turn that addictive drive into a spiritual calling.

Trina has only been practising mindfulness for 6 months but in that time her whole life has transformed – She tells the story of her amazing transformation – how mindfulness helped her process grief, find a new joy in life and even get back together with her ex-husband.