Mindfulness and Meditation Retreat
The Fullness of Mind
3 Day Retreat
“There is only one time when it is essential to awaken – That time is now”
Buddha
Glastonbury
4th – 7th February
Awaken the fullness of mind
3-day intensive mindfulness and meditation retreat
“There is only one time when it is essential to awaken – That time is now” Buddha
The term mindfulness seems contradictory, why call it mindfulness when we are emptying our mind of thoughts? Surely mind-emptiness would be more appropriate?
Mindfulness is a Buddhist term, when Buddha talked of mindfulness he was referring to the fullness of mind. Buddha taught that everything is mind, even the rocks and stones are mind, everything in existence appears within that great conscious mind of which you are a tiny fragment and also ultimately the whole
As the thinking mind quietens and space appears between our thoughts we begin to access a state of mind beyond our understanding, beyond reason, beyond belief, the infinite mind from which all material existence arises. That is the core of mindfulness
Over the course of three days we will take you on a journey that goes nowhere and takes no time at all . A into the space within the atom and the space that holds the universe together. We will transcend the analytical conditioned mind and together explore a mind beyond reason a mind beyond understanding a mind of infinite potential and touch the core of your being.
The Line Up
Friday 4th February – Arrive 6 pm
Dinner
Welcome talk introductions
Meditation and Gong Bath
Saturday 5th February – Great Mind – Satori
Satori is a Japanese Buddhist term for awakening. “Satoris’ is the gap in the clouds to enable you to see the blue skies above”.
Ade and Steve will lead you into the experience of Satori clearing the clouds of thought from your mind and into a place of clear blue thoughtless clarity. You learn the 3 main techniques for achieving thoughtless awareness and access to the greater mind. We’ll explore the Ego, conditioning and how to break free of conditioned patterns and identification with form
Chi Gong, Teaching – Satori Clear blue sky, School Of Meditation, Teaching – Ego, Great Mind, Tiny Mind. Gong bath. who am I meditation
Evening meditation sound bath or relax in the spar
Sunday 6th February – As Within So Without – Karma Yoga –
We’ll explore Mindfulness and metaphysics, form and discover the keys to the matrix. The art of conscious creation, the nature of Karma and how it’s expressed in the present moment. You’ll learn how with mindfulness you can break the cycle of suffering, heal your Karma and express a new world into being.
Chi Gong Teaching – Emptiness Energy and intention. School of meditation. Teaching – healing and transmuting Karma Emotional clearing meditation
Evening meditation sound bath or relax in the spar
Monday 7th February – Transmission and the art of conscious creation
Your mindfulness doesn’t end with you. Your state of being your emotional-energetic expression creates reality we’ll explore you can consciously shift your vibrational expression and bring more light peace and abundance into the world – Finish 2.00 pm
Chi Gong, Teaching – Beyond the self, New Karma, conscious creation Emotional clearing, conscious creation mediation
Little Earth Retreat Centre
3 Day all-inclusive retreat from £450
Little Earth
Three Twin/Double Rooms and Two Triple Rooms.
Better Accommodation en-suite.
Summer House – Two Twin Rooms Better Accommodation en-suite.
£495 inclusive – single supplement £30 per night
Green Room & Therapy Room twin rooms: outside washroom, bathroom and
shower. Standard accommodation.
The Cyclone Caravan: Large, modern with loos. Can be used by a couple, as a
twin or single person paying a supplement (2 beds). Standard.
£450 – single supplement £30 per night
£150 deposit to secure your place. Balancer 30 days before the retreat
Prices all inclusive incl Spa – Sauna and Hot tub
Our winter retreats are small and intimate, with only a limited number of places you will get personal support and teaching. with but you need to book early to avoid disappointment
