Mindfulness · Meditation · Sound healing · Yoga
18 hours of teaching, workshops and gong baths in one fun-packed weekend. For everyone — beginners welcome.
16 years · Hundreds of meditation retreats · Thousands of lives transformed
The weekend, included — teaching, a bed, and the practices that last after you leave.
New here? What is mindfulness · Why mindfulness
Real words from people who came for a weekend and left with something that stayed.
Positive & calm“Can’t recommend this highly enough! This was the most amazing weekend, met the most amazing people and came away feeling so incredibly positive and calm.”
Healing & magical“What Adrian and his amazing team achieved in a weekend was more healing than 20 years of psychologist therapy. I’m healing more and more each day, and I can’t recommend this amazing and magical experience enough.”
Life changing“This retreat is a life changing experience and I’d recommend it to everyone. It was wonderful in every way.”
Fun & friendly“Thanks again for the amazing experience your retreat provided over the weekend. I can’t even begin to describe what a positive difference it’s made to my life.”
Mental freedom“Wow! What an awesome weekend. I can’t thank you and your crew enough for opening my eyes to reality and giving me the keys to escape my self-made prison cell of the mind.”
Caring & supportive“Thank you so much for your supportive positive energy you shared the weekend. From my heart I felt it all. It was so good to be around people on a level of the most high.”
Have you ever seen a builder meditating? Or a beautician, yoga teacher, barrister, or banker?
We’ve welcomed them all — rich, poor, and everyone in between, from every background, culture and faith. No labels, no boxes. Just real people who feel there’s something more to life… and want to discover it.
Come on your own (lots of people do!) — you won’t feel alone for long. We’re a warm, open, non-judgemental bunch, and genuine friendships often form surprisingly quickly.
If you’re just starting, you’ll leave brighter, lighter, and with simple tools for daily life. If you’re more experienced, expect your practice to deepen — while having fun and laughing along the way.
Books and lectures can only point you in the right direction. Mindfulness is practice — and this weekend is designed so you live it, between sound healing, yoga, meditation and chi kung.
Adrian helps you enter a state of Satori — clearing the clouds of thought into clear blue, thoughtless clarity. Learn the main techniques for switching off problems, worries and head drama. That’s the start. Then we explore the life-changing possibilities this offers you.
An approach favoured by the late great Master Thich Nhat Hanh. Mindful walking, sitting, eating, breathing — the alignment of mind and body. Features the famous standing-in-a-queue meditation and forest bathing. (It’s alright, you keep your clothes on.)
The art of self-mastery — feel and process painful emotions in the body without reacting and spreading more suffering. You don’t need to fear them. They are not bigger than you. Move from reaction toward right action, from a place of calm and clarity.
We all love different styles — and they all lead to the same peaceful place. Steve’s attention training is seriously fun (expect plenty of laughs… or a good cry if you need one). You’ll try lots of practices so you can discover what feels just right.
Steve’s school of meditation3 days / 2 nights at Burwell House. Fully inclusive. For everyone — beginner to advanced.
£349 all-inclusive · teaching, workshops and full board. £100 deposit secures your place — balance due 28 days before.
18 hours of teaching, workshops, gong baths and more — in one fun-packed weekend.
Experienced, authentic guides who have walked the path themselves.
Mindfulness came into Adrian’s life in 1999 when he was in a dark place with anxiety, depression and alcoholism. He soon discovered that with mindfulness he could escape his troubled mind. Ever since he has been helping others find their way out of mental suffering and discover a fundamentally better way of living.
Read more about Adrian
Steve came on a Now Project mindfulness retreat in 2014 suffering severe depression and addictions. He realised mindfulness and meditation was the solution and embarked on a ten-year journey of discovery — he has lived in ashrams in India and studied with masters. He’d love to share the gems he’s discovered.
Read more about Steve
North Street, Burwell, Cambridgeshire, CB25 0BB
Satnav: CB25 0EF
On the Fen edge, about 12 miles north-east of Cambridge. Ten minutes from the A11 and A14 — within an hour of most of East Anglia and the M25. Twenty minutes from Ely and Newmarket stations, 45 minutes from Stansted, and on a bus route from Cambridge.
How much better would you feel if you could quiet your mind and finally let go of those persistent worries? Within a few hours of arriving you’ll learn practical ways to create that calm space — and a lighter way of living opens up.
Book nowNext retreat 18–20 September Burwell House · £349 · £100 to book
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