Mindfulness and Meditation Retreat

The Fullness of Mind

4 Day Retreat

“There is only one time when it is essential to awaken – That time is now” 


2nd – 5th September

Awaken the fullness of mind

 4-day intensive mindfulness and meditation retreat 

“There is only one time when it is essential to awaken – That time is now” Buddha

The term mindfulness seems contradictory, why call it mindfulness when we are emptying our mind of thoughts? Surely mind-emptiness would be more appropriate?

Mindfulness is a Buddhist term, when Buddha  talked of  mindfulness he was referring to the fullness of mind. Buddha taught that everything is mind, even the rocks and stones are mind, everything in existence appears within that great conscious mind of which you are a tiny fragment and also ultimately the whole

As the thinking mind quietens and space appears between our thoughts we begin to access a state of mind beyond our understanding, beyond reason, beyond belief, the infinite mind from which all material existence arises. That is the core of mindfulness

Over the course of four days we will take you on a journey that goes nowhere and takes no time at all . A into the space within the atom and the space that holds the universe  together.  We will transcend the analytical conditioned mind and together explore a mind beyond reason a mind beyond understanding a mind of infinite potential and touch the core of your being.


Satori’ is the gap in the clouds to enable you to see the blue skies above”

The Line Up

Friday 2nd September – Arrive 5 pm


Welcome talk introductions

Meditation and Gong Bath

Saturday 3rd September – Great Mind – Satori

Satori is a Japanese Buddhist term for awakening. “Satori’ is the gap in the clouds to enable you to see the blue skies above”.

Ade and Steve will lead you into the experience of Satori clearing the clouds of thought from your mind and into a place of clear blue thoughtless clarity. You learn the 3 main techniques for achieving thoughtless awareness and access to the greater mind. We’ll explore the Ego, conditioning and how to break free of conditioned patterns and identification with form

Chi Gong, Teaching – Satori Clear blue sky, School Of Meditation, Teaching – Ego, Great Mind, Tiny Mind. Gong bath. who am I meditation

Evening meditation sound bath 


Sunday 4th September – As Within So Without – Karma Yoga

We’ll explore Mindfulness and metaphysics, form and discover the keys to the matrix.  The art of conscious creation, the nature of  Karma and how it’s expressed in the present moment. You’ll learn how with mindfulness you can break the cycle of suffering, heal your Karma and express a new world into being.

Chi Gong  Teaching – Emptiness Energy and intention. School of meditation. Teaching – healing and transmuting Karma Emotional clearing meditation

Evening meditation sound bath 


Monday 5th September – Transmission and the art of conscious creation

Your mindfulness doesn’t end with you. Your state of being your emotional-energetic expression creates reality we’ll explore you can consciously shift your vibrational expression and bring more light peace and abundance into the world  – Finish 2.00 pm 

Chi Gong, Teaching – Beyond the self, New Karma, conscious creation Emotional clearing, conscious creation mediation

“A New World is coming into being and you are the architects”

Little Earth Retreat Centre

The Venue

3 Day all-inclusive retreat from £450

Prices per person – 

Shared Twin/Double Rooms 

4 days – 3 Nights

£395  All inclusive

Our winter retreats are small and intimate, with only a limited number of places you will get personal support and teaching. with but you need to book early to avoid disappointment

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