“There is only one time when it is essential to awaken – That time is now”
9th – 11th September
9th – 11th September
£295 all Inclusive
3-day intensive mindfulness and meditation retreat
“There is only one time when it is essential to awaken – That time is now” Buddha
The term mindfulness seems contradictory, why call it mindfulness when we are emptying our mind of thoughts? Surely mind-emptiness would be more appropriate?
Mindfulness is a Buddhist term, when Buddha talked of mindfulness he was referring to the fullness of mind. Buddha taught that everything is mind, even the rocks and stones are mind, everything in existence appears within that great conscious mind of which you are a tiny fragment and also ultimately the whole
As the thinking mind quietens and space appears between our thoughts we begin to access a state of mind beyond our understanding, beyond reason, beyond belief, the infinite mind from which all material existence arises. That is the core of mindfulness
Over the course of three days we will take you on a journey that goes nowhere and takes no time at all . A journey into the space within the atom and the space that holds the universe together. We will transcend the analytical conditioned mind and together explore a mind beyond reason a mind beyond understanding a mind of infinite potential and touch the core of your being.
“Satori’ is the gap in the clouds to enable you to see the blue skies above”
Friday 9th September – Arrive 5 pm
Welcome talk introductions
Meditation and Gong Bath
Saturday 3rd September – Great Mind – Satori & Karma Yoga – As Within So Without
Satori is a Japanese Buddhist term for awakening. “Satori’ is the gap in the clouds to enable you to see the blue skies above”.
Ade and Steve will lead you into the experience of Satori clearing the clouds of thought from your mind and into a place of clear blue thoughtless clarity. You learn the 3 main techniques for achieving thoughtless awareness and access to the greater mind.
We’ll explore Mindfulness and metaphysics and discover the keys to the matrix. The art of conscious creation, the nature of Karma and how it’s expressed in the present moment. You’ll learn how with mindfulness you can break the cycle of suffering, heal your Karma and express a new world into being.
Chi Gong, Teaching – Satori Clear blue sky, School Of Meditation, Teaching – Ego, Great Mind, Tiny Mind. Gong bath. who am I meditation
Evening meditation sound bath
“As long as the ego runs your life, most of your thoughts, emotions, and actions arise from desire and fear.” – Eckhart Tolle
Sunday 9th September – Transcending ego and the art of conscious creation
We’ll explore the Ego, conditioning and how to break free of conditioned patterns and identification with form. How to escape your conditioning and the deception of your perception. How to see beyond the matrix break free of the control structures and expand your mind to new infinite possibilities
Your mindfulness doesn’t end with you. Your state of being your emotional-energetic expression creates reality we’ll explore you can consciously shift your vibrational expression and bring more light peace and abundance into the world –
Chi Gong, Teaching – Beyond the self, New Karma, conscious creation Emotional clearing, conscious creation mediation
Finish 4.00 pm
“A bad day for your ego is a great day for your soul.” — Jillian Michaels
Prices per person –
Shared Twin/Double Rooms
3 days – 2 Nights
£295 All inclusive