The do nothing challenge Here’s a challenge for you. Can you sit and do nothing? It’s more of a challenge than you may think, go on try it. Maybe start with 10 minutes and build up, my record is 4 hours, but that has taken years of dedicated training in doing nothing. Instead of doing, […]
The Now Project is an ever growing mindful community, through our Mindfulness courses and retreats.
We are actively bringing people together and helping each other to discover a better way of living!
We’d love you to join us. One Love x
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