Mindfulness make you healthier – It’s official It has always seemed obvious to me that mindfulness is good for your health. We’ve known for decades that chronic stress destroys the immune system and leaves you vulnerable to illness, there’s a strong link between anger and heart disease and we all know that grief can be […]
The Now Project is an ever growing mindful community, through our Mindfulness courses and retreats.
We are actively bringing people together and helping each other to discover a better way of living!
We’d love you to join us. One Love x
The Now Project : Dolphin Cottage. 4 Middleton Road, Sudbury, Suffolk CO10 2DB
Telephone : 01787 370217
Email : hello@lovelifelivenow.com
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