Don’t Try To Understand – A Lesson in Mindfulness
April 5, 2016
2 Comments
Here’s a short clip filmed at our Summer of Love Mindfulness weekend in September 2015. Adrian explores the nature of mindfulness and how it can
Here’s a short clip filmed at our Summer of Love Mindfulness weekend in September 2015. Adrian explores the nature of mindfulness and how it can
[soundcloud url=”https://api.soundcloud.com/tracks/319212724″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”300″ iframe=”true” /] This meditation was kindly produced and supplied to us by Myth! A Hull based electronic music producer who
[soundcloud url=”https://api.soundcloud.com/tracks/319212868″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”300″ iframe=”true” /] This breathing meditation is one of the most simple but also one of the most useful mindfulness meditation
Jason on why we should try meditation!
The Now Project is an ever growing mindful community, through our Mindfulness courses and retreats.
We are actively bringing people together and helping each other to discover a better way of living!
We’d love you to join us. One Love x
The Now Project : Dolphin Cottage. 4 Middleton Road, Sudbury, Suffolk CO10 2DB
Telephone : 01787 388254
Email : hello@lovelifelivenow.com
Copyright © 2023 The Now Project. All rights reserved.
