Here’s a short clip filmed at our Summer of Love Mindfulness weekend in September 2015. Adrian explores the nature of mindfulness and how it can not be grasped through the intellect. Enjoy and share…
The Wellness Train I remember a while ago at Liverpool St station, someone pushing past me and running for a train that wasn’t due to
The do nothing challenge Here’s a challenge for you. Can you sit and do nothing? It’s more of a challenge than you may think, go
Beware of the worry monster Do you have monsters living in your head? Come on own up, you’ve all got them. You’ve all got monsters
The Now Project is an ever growing mindful community, through our Mindfulness courses and retreats.
We are actively bringing people together and helping each other to discover a better way of living!
We’d love you to join us. One Love x
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