The other day I was feeling particularly overwhelmed by things – my feelings, my chattering mind and my perception of the world around me. It’s at these times that my general wellbeing can be balanced on a knife edge; either I will fall deeper into the chatter of my mind and get horribly lost or my […]
Tag Archives: meditation
Masterclass now Fortnightly
Many of you have been requesting more regular masterclasses and emotional clearing sessions to help maintain your mindfulness, so here you go, here’s three dates for your diary Next Class: Tuesday 29th September – Mindfulness and the collective consciousness Upcoming Classes: Tuesday 13th October – Mindfulness and the power of conscious intention Tuesday 27th October […]
