What is Real Right Now?

What is Real Right Now?

The other day I was feeling particularly overwhelmed by things – my feelings, my chattering mind and my perception of the world around me. It’s at these times that my general wellbeing can be balanced on a knife edge; either I will fall deeper into the chatter of my mind and get horribly lost or my […]

Beyond the Self – 3 Day Mindfulness Retreat

It is with much excitement that I can announce a special 3 day retreat weekend… Full details will be announced very shortly along with booking process; in the meantime save the date! Keep an eye on the website and social media for updates.Beyond The SelfMindfulness and world transformationFriday 26 – Monday 29 August (Bank holiday […]