It is with much excitement that I can announce a special 3 day retreat weekend… Full details will be announced very shortly along with booking process; in the meantime save the date! Keep an eye on the website and social media for updates.

Beyond The Self

Mindfulness and world transformation

Friday 26 – Monday 29 August (Bank holiday weekend)
at The Now Project Centre For Mindful Living, Gislingham Road, Thornham Magna, Suffolk IP23 8HH

A three day event for anyone already practising mindfulness and seeking to explore the spiritual depth of mindfulness, the nature of consciousness, awakening and the liberation of humanity.

Many of us are drawn to mindfulness to find relief from some form of mental or physical suffering, and of course it’s really helpful for that, but when you have been practising for a while you discover that mindfulness is about so much more. As your thinking quietens, you identify less and less with the thoughts in your head and in that space of mindfulness you begin to uncover a depth to yourself and a depth to reality that you could not perceive before. This is the spiritual dimension and when it comes into focus there is a shift in understanding and all life takes on a profound new meaning.

This three day event is for anyone already practising mindfulness and who wants to explore the spiritual dimension to mindfulness. We’ll explore how, with mindful awareness, we can transcend the intellect, overcome the limitations of our conditioning, step out of the web of illusion and access higher levels of intelligence. We’ll explore how to tune into the collective human consciousness and ultimately the consciousness behind all creation and how through each and very mindful interaction we can spread the energy of mindfulness and ultimately bring a new world into being.

We have an amazing weekend lined up for you; mindfulness, meditation, chi kung, dynamic meditation, mindful walking mindful eating, and even a mindful rave to ensure that you remain in a deep state of mindfulness for the duration of your stay. We have pulled together some of the best mindfulness teachers going to bring their own unique approach to mindfulness teaching. By popular demand we welcome back Marcus a Chi Kung master with nearly 30 years experience to share his insights and understanding and to introduce you to the metaphysical aspect of chi kung. As always the team will be on hand to help with your practice, answer questions and most importantly help hold you in a deep state of mindfulness. The best vegetarian food and the teaching in collaboration with the gorgeous natural beauty of our location gives us all the ingredients for an amazing weekend.

Are you as excited as us!?


More from the blog