
Top Tip #5 – Give up being Master of the Universe
Mindfulness is paying full attention to “what is” in this present moment and learning to embrace whatever arises and offering no resistance to the truth
Mindfulness is paying full attention to “what is” in this present moment and learning to embrace whatever arises and offering no resistance to the truth
The Now Project is an ever growing mindful community, through our Mindfulness courses and retreats.
We are actively bringing people together and helping each other to discover a better way of living!
We’d love you to join us. One Love x
The Now Project : Dolphin Cottage. 4 Middleton Road, Sudbury, Suffolk CO10 2DB
Telephone : 01787 388254
Email : hello@lovelifelivenow.com
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