There is no such thing as mindfulness
There is no such thing as mindfulness https://youtu.be/v_fyHdflAiw?si=UzluKYUWAeALoiIu Let’s explore the core of what mindfulness is and how we can bring mindful living into our daily routines. This video covers practising mindfulness and provides insight into the benefits of mindfulness, offering simple techniques for incorporating mindfulness practice into your life. We’ll get to the bottom […]
Belief is a Prison
Belief is a prison in your mind Belief is a prison – if you hold a belief, then everything outside of that belief is unbelievable and must be rejected. That’s not intelligent because the most interesting possibilities are beyond your belief. Adrian explores beginner’s mind and how to open your mind to the unbelievable Filmed […]
Conscious Breathing Is Your Super Power
Conscious Breathing Is Your Super Power Breathe in, breathe out, centre your mind on the breath – how to stop thinking and access the fullness of mind. Let’s get back to basics with some simple but powerful breathing. The video introduces easy-to-follow breathing techniques to promote mindfulness and stress relief. Experience a deeper sense of […]
Why Calm People Attract Good Things
The energy of mindfulness Explore the power of mindfulness and its impact on your energy. This video offers insights into energy healing and how it can contribute to your spiritual journey. Raise your vibration and experience a spiritual awakening through meditation. Filmed at our July Retreat https://youtu.be/MI7srudIePk Your mindfulness practice doesn’t stop with you, it […]
Jemma’s lovely poem
I found a family at The Now Project reteat https://youtube.com/shorts/7xx9xm25TF8?feature=share Thank you Jemma, for allowing us to share your wonderful poem. Inspired and shot at our 4-day Spiritual Awakening retreat under canvass at Willisham Hall over the August Bank Holiday. It’s a really lovely record of a truly amazing retreat The Hall building will not […]
The Magic of Gratitude – A lesson in mindfulness
The Magic of Gratitude A Lesson in Mindfulness The Magic of Gratitude – A lesson in Mindfulness living abundance Don’t look to the future for your fulfilment, it can’t be found there. The future is a dream in your head; no dream can fulfil you, only life can do that. It will leave you wanting, […]
2 minutes being – Mindfulness exercise to help you survive the madness
2 minutes being A simple exercise to help you survive the madness https://youtu.be/jrZqetDy26w
No words
No Words https://youtu.be/OKEPPgK3k94 If you make yourself very present, fully here and alive, drop into your body and rest here for a moment, become aware of the aches and tensions in your body and rest here for a moment. Anchor yourself here and now. Go deeper into your body, become aware of a more subtle […]
March 2025 Mindfulness retreat – Back at Burwell House
Back at Burwell – March 2025 mindfulness retreat Spring is such a positive time – after many months of darkness the light returns and everywhere is bursting with new life and blossom It’s five years since our last retreat at Burwell House and the mass hysteria of 2020, when three weeks to flatten a curve, […]
Karma, the key to conscious creation
Recorded at our last Fullness of Mind Retreat in August How to break free of your Karmic cycles. You can heal your Karmic debt and through the principles of natural law consciously manifest a new world. As the quiet space in your mind grows and the thinking subsides you become conscious of a more subtle […]
