
If You Think Someone Is Ruining Your Life, You’re Right. It’s You.
If someone is ruining your life, you’ve met them. Adrian, in the woods, on the lens of the mind and how to clean it.

If someone is ruining your life, you’ve met them. Adrian, in the woods, on the lens of the mind and how to clean it.
Is it me? Am I to blame? Adrian on catching the ego’s old patterns, laughing at them, and getting out of your head and into your life.

There’s a lovely song Steve likes to play (The Way Knows, Lyndsey Scott on Spotify). The lyric goes something like this: you don’t need to
Anxiety Melts Away with This One Simple Meditation Practice In our busy, often overwhelming world, anxiety can creep in at any moment. The good news?
Words Are Destroying Your Connection to Reality What if the words we use every day are secretly imprisoning our experience of life? In this powerful

The Moment the Voice Stops: There’s No Going Back What if the relentless voice in your head—the one that judges, worries, replays the past, and

Mindfulness in the real world Filmed at our Now project retreat in December 2025, James’s inspiring class explores how to make mindfulness a part of
Free online Mindfulness Course Season 1 – Spiritual awakening through mindfulness At The Now project, we wake people up. That’s our mission. Watch these videos
There is no such thing as mindfulness https://youtu.be/v_fyHdflAiw?si=UzluKYUWAeALoiIu Let’s explore the core of what mindfulness is and how we can bring mindful living into our

The energy of mindfulness Explore the power of mindfulness and its impact on your energy. This video offers insights into energy healing and how it