Anxiety Melts Away with This One Simple Practice
May 2, 2026
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Anxiety Melts Away with This One Simple Meditation Practice In our busy, often overwhelming world, anxiety can creep in at any moment. The good news?
Anxiety Melts Away with This One Simple Meditation Practice In our busy, often overwhelming world, anxiety can creep in at any moment. The good news?
Words Are Destroying Your Connection to Reality What if the words we use every day are secretly imprisoning our experience of life? In this powerful
The Moment the Voice Stops: There’s No Going Back What if the relentless voice in your head—the one that judges, worries, replays the past, and
Mindfulness in the real world Filmed at our Now project retreat in December 2025, James’s inspiring class explores how to make mindfulness a part of
Free online Mindfulness Course Season 1 – Spiritual awakening through mindfulness At The Now project, we wake people up. That’s our mission. Watch these videos
There is no such thing as mindfulness https://youtu.be/v_fyHdflAiw?si=UzluKYUWAeALoiIu Let’s explore the core of what mindfulness is and how we can bring mindful living into our
The energy of mindfulness Explore the power of mindfulness and its impact on your energy. This video offers insights into energy healing and how it
The Magic of Gratitude A Lesson in Mindfulness The Magic of Gratitude – A lesson in Mindfulness living abundance Don’t look to the future for
2 minutes being A simple exercise to help you survive the madness
Recorded at our last Fullness of Mind Retreat in August How to break free of your Karmic cycles. You can heal your Karmic debt and
