Real world mindfulness
January 17, 2026
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Mindfulness in the real world Filmed at our Now project retreat in December 2025, James’s inspiring class explores how to make mindfulness a part of
Connect with others, explore free resources to help your practice and find out about the free weekly Zoom class.
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Yogic Breathing – three yogic breaths
Steve’s school of meditation: The Now Project Retreat DECEMBER 25
Mindfulness in the real world Filmed at our Now project retreat in December 2025, James’s inspiring class explores how to make mindfulness a part of
Free online Mindfulness Course Season 1 – Spiritual awakening through mindfulness At The Now project, we wake people up. That’s our mission. Watch these videos
Looking for meaning? How to find what is lost This beautiful video was produced by Chris, a good friend of The Now Project and a
Maintain and deepen your Mindfulness. The Thursday group is an underground movement, we meet at on Zoom on Thursday evenings. Our mission is to shine light into the darkness and through mindful awareness transform ourselves and the world around us with Loving Kindness and Conscious intention.
Awakening Through Suffering. Hannah recounts her journey of awakening – A fortuitous encounter with The Now project set her on an incredible journey of transformation and awakening
