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Tis the season to be mindful – buy your loved ones the perfect present – A Now Project retreat
There is no such thing as mindfulness https://youtu.be/v_fyHdflAiw?si=UzluKYUWAeALoiIu Let’s explore the core of what mindfulness is and how we can bring mindful living into our
Belief is a prison in your mind Belief is a prison – if you hold a belief, then everything outside of that belief is unbelievable
Conscious Breathing Is Your Super Power Breathe in, breathe out, centre your mind on the breath – how to stop thinking and access the fullness
Maintain and deepen your Mindfulness. The Thursday group is an underground movement, we meet at on Zoom on Thursday evenings. Our mission is to shine light into the darkness and through mindful awareness transform ourselves and the world around us with Loving Kindness and Conscious intention.
Awakening Through Suffering. Hannah recounts her journey of awakening – A fortuitous encounter with The Now project set her on an incredible journey of transformation and awakening
