Lesson Five - How To Survive The Virus
LESSON 5
Find Somewhere Quiet
Put Your Headphones On
Give The Video Your Full Attention
Check into your body
Stop Thinking
Escape The Virus
Lesson 5 How To Survive The Virus
Find Somewhere Quiet
Put Your Headphones On
Give The Video Your Full Attention
Check into your body
Stop Thinking
Escape The Virus
The Now Project is an ever growing mindful community, through our Mindfulness courses and retreats.
We are actively bringing people together and helping each other to discover a better way of living!
We’d love you to join us. One Love x
The Now Project : Dolphin Cottage. 4 Middleton Road, Sudbury, Suffolk CO10 2DB
Telephone : 01787 370217
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