Real world mindfulness The Now Project

Mindfulness in the real world

Filmed at our Now project retreat in December 2025, James’s inspiring class explores how to make mindfulness a part of your daily routine and how to live mindfully in the real world with all its stresses and challenges

Playlist

4 Videos
Real world mindfulness The Now Project
Real world mindfulness The Now Project
Real world mindfulness The Now Project
Real world mindfulness The Now Project
Real world mindfulness The Now Project

Explore the wonderful possibilities that mindfulness and meditation has to offer.

Real world mindfulness The Now Project

Meet some wonderful people and you’ll learn something that can transform your life.

Real world mindfulness The Now Project

Retreats held throughout the year.