Mindfulness makes you healthier – It’s official
January 30, 2023
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Mindfulness make you healthier – It’s official It has always seemed obvious to me that mindfulness is good for your health. We’ve known for decades
Mindfulness make you healthier – It’s official It has always seemed obvious to me that mindfulness is good for your health. We’ve known for decades
Why Mindfulness is the most important thing there is We pay so much attention to doing – doing more, doing better, doing more efficiently and
The slow lane I took my old mum shopping today, she loves a ride around Morrisons in her wheelchair it’s a chance to get out
Christmas get together https://youtu.be/m_mSSZg2Kw8 Just turn up – see you there Meeting Rooms14b Neal’s Yard, Covent Garden London WC2H 9DP look for the blue door
Mindfulness reduces anxiety as much antidepressants A major study by Georgetown University Medical Center concluded that mindfulness is as effective at reducing anxiety as a
Mindfulness Course Neal’s Yard I’m so glad I’ve got mindfulness, aren’t you? Could you imagine trying to deal with what people have got going on
Mindfulness Awakening and Travelling Light Just feel the energy coming off these two shiny bright ladies. Tracie and Frances came on our retreat in August
Stop trying – mindfulness is a done deal It’s not always easy to maintain your attention in the present moment, there’s a certain momentum to
Lost for words I’m so blessed to be able to do this work. Thank you, everyone, who came last weekend you are all fantastic awake,
Wow what a weekend As we were packing up from the retreat this weekend, I was suddenly overwhelmed with gratitude, what a joy it
The Now Project is an ever growing mindful community, through our Mindfulness courses and retreats.
We are actively bringing people together and helping each other to discover a better way of living!
We’d love you to join us. One Love x
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Telephone : 01787 370217
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