
Impromptu devotional music Connie and Simon at our last Mindfulness retreat
Impromptu Kirtan at our last mindfulness retreat https://youtu.be/cuJakm_2MMIhttps://youtu.be/Lj6veMnAyTY

Impromptu Kirtan at our last mindfulness retreat https://youtu.be/cuJakm_2MMIhttps://youtu.be/Lj6veMnAyTY

Here’s a short clip filmed at our Summer of Love Mindfulness weekend in September 2015. Adrian explores the nature of mindfulness and how it can

[soundcloud url=”https://api.soundcloud.com/tracks/319212724″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”300″ iframe=”true” /] This meditation was kindly produced and supplied to us by Myth! A Hull based electronic music producer who

[soundcloud url=”https://api.soundcloud.com/tracks/319212868″ params=”auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false&visual=true” width=”100%” height=”300″ iframe=”true” /] This breathing meditation is one of the most simple but also one of the most useful mindfulness meditation

Jason on why we should try meditation!