Tag: mindfulness

The Wellness Train

The Wellness Train I remember a while ago at Liverpool St station, someone pushing past me and running for a train that wasn’t due to

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What is Real Right Now?

What is Real Right Now?

The other day I was feeling particularly overwhelmed by things – my feelings, my chattering mind and my perception of the world around me. It’s at

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Masterclass now Fortnightly

Many of you have been requesting more regular masterclasses and emotional clearing sessions to help maintain your mindfulness, so here you go, here’s three dates

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Mindful World Retreat

Thank you all for another fantastic retreat. Thank you for all the lovely emails and comments, we must be doing something right. It was wonderful

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Surrender

While writing this I’m laying down with a bad back. I’ve now been off work for a week which years ago would have been a

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