
God bless the disobedient – Mindfulness and compassion
God bless the disobedient – mindfulness and compassion If you only got into Mindfulness because you had tried everything else and were desperate to find

God bless the disobedient – mindfulness and compassion If you only got into Mindfulness because you had tried everything else and were desperate to find

The do nothing challenge Here’s a challenge for you. Can you sit and do nothing? It’s more of a challenge than you may think, go

The other day I was feeling particularly overwhelmed by things – my feelings, my chattering mind and my perception of the world around me. It’s at

If you only got into Mindfulness because you had tried everything else and were desperate to find relief from your mental suffering, to escape some

A few years ago, whilst attending my first retreat, I sat listening to one of Adrian’s talks and I remember him asking us all “Is

You need to watch out for this one, you REALLY must, because the angry head monster is a really nasty one. It’s responsible for so

“Your wealth, your happiness, your abundance is in your experience of this present moment” Adrian discusses the impact of Mindfulness on money… is Mindfulness compatible

Do you have monsters living in your head? Come on own up, we’ve all got them. We’ve all got monsters living in our head and

It may seem obvious that the characteristic state of thoughtless awareness that is Mindfulness dissolves ego: the journey is one of ‘unbecoming’ as we let

Here’s a short clip filmed at our Summer of Love Mindfulness weekend in September 2015. Adrian explores the nature of mindfulness and how it can