Resentment and the Power of Forgiveness
December 21, 2016
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A few years ago, whilst attending my first retreat, I sat listening to one of Adrian’s talks and I remember him asking us all “Is
A few years ago, whilst attending my first retreat, I sat listening to one of Adrian’s talks and I remember him asking us all “Is
You need to watch out for this one, you REALLY must, because the angry head monster is a really nasty one. It’s responsible for so
“Your wealth, your happiness, your abundance is in your experience of this present moment” Adrian discusses the impact of Mindfulness on money… is Mindfulness compatible
Do you have monsters living in your head? Come on own up, we’ve all got them. We’ve all got monsters living in our head and
It may seem obvious that the characteristic state of thoughtless awareness that is Mindfulness dissolves ego: the journey is one of ‘unbecoming’ as we let
Here’s a short clip filmed at our Summer of Love Mindfulness weekend in September 2015. Adrian explores the nature of mindfulness and how it can
I’m really excited to be sharing this addition to The Portal with you. It’s the first piece provided by our friend Oli Doyle from the
On my commute to work this morning I was presented with a rather wonderful opportunity. My journey requires a change of trains and a short
Getting out of our heads and into our bodies One of the things we often talk about on our retreats and classes is checking into
Where are you going? Who are you becoming ? You are going? no-where, you’ve already arrived. This moment is all that exists. The future is
