I’m so glad I’ve got mindfulness, aren’t you?
Could you imagine trying to deal with what people have got going on in their lives without mindfulness?
It doesn’t bear thinking about.
You all know someone who is struggling right now and could do with a bit of mindfulness. Send them our way. I’ve got a new 6-week mindfulness course starting on November 9th at our great little venue at Neal’s yard London. Come along too, it would be great to see you
Mindfulness in the real world Filmed at our Now project retreat in December 2025, James’s inspiring class explores how to make mindfulness a part of
Free online Mindfulness Course Season 1 – Spiritual awakening through mindfulness At The Now project, we wake people up. That’s our mission. Watch these videos
Looking for meaning? How to find what is lost This beautiful video was produced by Chris, a good friend of The Now Project and a
There is no such thing as mindfulness https://youtu.be/v_fyHdflAiw?si=UzluKYUWAeALoiIu Let’s explore the core of what mindfulness is and how we can bring mindful living into our
