This sound bath is off the scale – The Now Project retreat September 2024
There is no such thing as mindfulness https://youtu.be/v_fyHdflAiw?si=UzluKYUWAeALoiIu Let’s explore the core of what mindfulness is and how we can bring mindful living into our
Belief is a prison in your mind Belief is a prison – if you hold a belief, then everything outside of that belief is unbelievable
Conscious Breathing Is Your Super Power Breathe in, breathe out, centre your mind on the breath – how to stop thinking and access the fullness
The energy of mindfulness Explore the power of mindfulness and its impact on your energy. This video offers insights into energy healing and how it
