
The difference between learning and intelligence
The difference between learning and intelligence If you experience the world through your learning and believe this is the highest intelligence you have, then you

The difference between learning and intelligence If you experience the world through your learning and believe this is the highest intelligence you have, then you

Mindfulness make you healthier – It’s official It has always seemed obvious to me that mindfulness is good for your health. We’ve known for decades

Why Mindfulness is the most important thing there is We pay so much attention to doing – doing more, doing better, doing more efficiently and

The slow lane I took my old mum shopping today, she loves a ride around Morrisons in her wheelchair it’s a chance to get out

Christmas get together https://youtu.be/m_mSSZg2Kw8 Just turn up – see you there Meeting Rooms14b Neal’s Yard, Covent Garden London WC2H 9DP look for the blue door

Mindfulness reduces anxiety as much antidepressants A major study by Georgetown University Medical Center concluded that mindfulness is as effective at reducing anxiety as a

God bless the disobedient – mindfulness and compassion If you only got into Mindfulness because you had tried everything else and were desperate to find

Mindfulness Course Neal’s Yard I’m so glad I’ve got mindfulness, aren’t you? Could you imagine trying to deal with what people have got going on

Mindfulness Awakening and Travelling Light Just feel the energy coming off these two shiny bright ladies. Tracie and Frances came on our retreat in August

Stop trying – mindfulness is a done deal It’s not always easy to maintain your attention in the present moment, there’s a certain momentum to

Lost for words I’m so blessed to be able to do this work. Thank you, everyone, who came last weekend you are all fantastic awake,

Wow what a weekend As we were packing up from the retreat this weekend, I was suddenly overwhelmed with gratitude, what a joy it