
Mindfulness and Money
“Your wealth, your happiness, your abundance is in your experience of this present moment” Adrian discusses the impact of Mindfulness on money… is Mindfulness compatible

“Your wealth, your happiness, your abundance is in your experience of this present moment” Adrian discusses the impact of Mindfulness on money… is Mindfulness compatible

…Life is your playground We are currently experiencing an unsettling time – this is nothing new; we were experiencing it already but maybe we weren’t

I’m really excited to be sharing this addition to The Portal with you. It’s the first piece provided by our friend Oli Doyle from the

On my commute to work this morning I was presented with a rather wonderful opportunity. My journey requires a change of trains and a short

Getting out of our heads and into our bodies One of the things we often talk about on our retreats and classes is checking into

Where are you going? Who are you becoming ? You are going? no-where, you’ve already arrived. This moment is all that exists. The future is

As I write this we are coming to the end of our very popular summer retreats (don’t worry if you missed them, we are looking

Once upon a time in ancient China there was a nun who ran a tea shop. The nun was famous throughout China because of her

Sometimes I am asked “are your classes accredited?” or “are you qualified to teach mindfulness?” to which I reply – “Most definitely not!”.

While writing this I’m laying down with a bad back. I’ve now been off work for a week which years ago would have been a