Category: Awareness

mindfulness and money

Mindfulness and Money

“Your wealth, your happiness, your abundance is in your experience of this present moment” Adrian discusses the impact of Mindfulness on money… is Mindfulness compatible

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Life is a playground

In ‘Dark’ Times…

…Life is your playground We are currently experiencing an unsettling time – this is nothing new; we were experiencing it already but maybe we weren’t

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Bouncy Mindfulness

Getting out of our heads and into our bodies One of the things we often talk about on our retreats and classes is checking into

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Surrender

While writing this I’m laying down with a bad back. I’ve now been off work for a week which years ago would have been a

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