Mindfulness makes you healthier – It’s official
January 30, 2023
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Mindfulness make you healthier – It’s official It has always seemed obvious to me that mindfulness is good for your health. We’ve known for decades
Mindfulness make you healthier – It’s official It has always seemed obvious to me that mindfulness is good for your health. We’ve known for decades
Mindfulness Course Neal’s Yard I’m so glad I’ve got mindfulness, aren’t you? Could you imagine trying to deal with what people have got going on
The do nothing challenge Here’s a challenge for you. Can you sit and do nothing? It’s more of a challenge than you may think, go
Where are you going? Who are you becoming ? You are going? no-where, you’ve already arrived. This moment is all that exists. The future is
Once upon a time in ancient China there was a nun who ran a tea shop. The nun was famous throughout China because of her
There’s something amazing happening down at Retreat farm, I’m not sure what, but i know it’s amazing. We’ve always attracted people who are on the
Thank you all for another fantastic retreat. Thank you for all the lovely emails and comments, we must be doing something right. It was wonderful
While writing this I’m laying down with a bad back. I’ve now been off work for a week which years ago would have been a
Thank you everyone who came on our first retreat of the summer. What an amazing weekend. You are a great bunch and it was an
